252 sea feta Recipes

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

red bell pepper , cut into thin strips about 1 inch long, portabella mushroom , cut into strips, roma tomato, diced, fresh spinach leaves, chopped broccoli floret, extra virgin olive oil, ground pepper (to taste), kosher salt or 1/4 tsp sea salt, feta cheese, ready-made pie crust, eggs, milk, dried rosemary, dried basil

extra virgin olive oil, balsamic vinegar, red wine vinegar, sea salt or 1/2 tsp kosher salt, garlic cloves, minced, basil leaves, oregano leaves, cucumbers (pickling or thin slicing), beefsteak tomatoes , vine ripened, extra virgin olive oil

sea salt, zucchini, yellow onion, grated, fresh dill, parsley, mint, eggs, lightly beaten, paprika, salt, pepper, crumbled feta, dry, flour, canola oil (for frying ), plain thick yogurt (greek style is best), lemon , juice and zest of

butternut pumpkin or 1 large, coarse polenta, water, vegetable stock, butter, olive oil, red onions, salt , to taste, balsamic vinegar, mushroom, butter or 1 tbsp oil, sea salt , to taste, pepper , to taste, garlic cloves, spinach, olive oil, feta cheese, crumbled

yukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste

cod fillet or other firm white fish, fume blanc, divided, coarse sea salt or kosher salt, chopped fresh dill weed, ground white pepper, divided, golden raisins, extra-virgin olive oil, red onion, vertically sliced, garlic cloves, minced, tomatoes, seeded and diced, capers, rinsed and drained, crumbled feta cheese

orzo pasta, butter, extra virgin olive oil, cinnamon (preferably saigon or true ), baby spinach, feta cheese, crumbled, tomatoes, diced, parsley, chopped, sea salt & freshly ground black pepper

pearl barley (dry weight), olive oil, lemon , juice of, sea salt, cracked pepper, red onion, finely diced, flat leaf parsley, chopped, almonds, toasted and chopped, feta

english cucumbers, tomatoes, all-purpose flour , for dusting, pizza dough rounds, prepared hummus, coarse cornmeal , for sprinkling on baking sheets, dried oregano, chopped garlic, dried chili flakes, extra-virgin olive oil, red wine vinegar, sea salt , preferable gray salt and freshly ground black pepper, feta cheese

whole almonds, extra-virgin olive oil , plus more as needed, red chili flakes, garlic, chopped, sea salt and freshly ground black pepper, feta cheese, crumbled, pitted green olives, fresh basil , leaves hand-torn, onion, chopped, japanese eggplant, chopped, zucchini, chopped, tomatoes, seeded and chopped, capers, drained, whole peeled tomatoes, drained and hand crushed, balsamic vinegar

spaghetti, meyer lemon olive oil (recommended : da vero), red onions, cut into 1/4-inch-thick rings, chopped fresh marjoram, feta cheese, cubed, sea salt and freshly ground black pepper

extra-virgin olive oil, two 6-oz black sea bass fillets, kosher salt, bitter greens (1/2 head radicchio, chiffonade and 1 endive, sliced), diced fennel, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruit , supremed, crumbled feta cheese

wine , chardonnay (for the cook), spinach, organic baby washed (i use a bag or box of organic washed baby spinach or mixed baby greens), tomato (sweet grape or cherry work nicely, but of course use whatever fresh garden es you might have), carrot, baby (whole, sliced , matchstick whatever you feel like that day), feta, crumbled (more or less ), crouton , garlic and butter (or to your liking), bacon (carando apple cured works best), sea scallops, eggs, vinaigrette dressing (or use whatever is your favorite)

firm tofu, cut into 1/2 inch cubes, water, light miso (or chickpea miso), white wine vinegar, sea salt

firm tofu, drained and pressed, lemon juice (about 2 lemons), white wine vinegar, miso, sea salt, garlic cloves, smashed but left whole

pork steaks (about 6 small steaks), fresh mint (about 20 leaves or a small handful), flat leaf parsley (about 20 leaves or a small handful), lemon, lemon , juice of, olive oil , plus, extra olive oil, zucchini , thinly sliced lengthwise (about 5 slices each), sea salt, fresh ground black pepper, persian feta (ordinary feta is not a suitable substitute, if you can tsp get , use ricotta cheese), dried chili pepper flakes

feta cheese (packed in olive oil with herbs), lemons (1 zested & juiced, the 2nd cut in 4 wedges), swordfish fillets (tuna, trout, sea bass or any firm-fleshed fish of choice may be used), tomatoes (seeded & chopped ), cucumber (peeled & chopped ), red bell pepper (diced ), black olives (chopped , may use kalamata), white wine (optional per cooking method if choice ), salt and pepper (to taste), pine nuts