202 sea cucumber salad Recipes

cucumbers, vidalia onions, limes , juice of, sea salt, white sugar, hot pepper flakes (to taste), olive oil, white wine vinegar, water

cucumber, peeled and chopped (1 1/2 cups), tomato, chopped (3/4 cup), curry powder (preferably madras), salt, lemon, assorted small heirloom tomatoes, halved (larger ones quartered), loosely packed fresh parsley leaves, sliced fresh basil, extra-virgin olive oil, chopped fresh chives, chopped fresh lemon balm (optional), black pepper, sugar (to taste), salt, mild white-fleshed fish fillets such as flounder , sea bass, or snapper, extra-virgin olive oil

cucumber, peeled, seeded and sliced into half rounds, red bell pepper, chopped, red onion, chopped, kalamata olives, pitted and quartered, garbanzo beans, rinsed and drained, grape tomatoes or 3/4 cup halved cherry tomatoes, feta cheese, crumbled, mixed salad greens , torn, red wine vinegar, olive oil, dijon mustard, dried oregano, garlic powder, sea salt, fresh ground black pepper

salad, chopped romaine lettuce, diced tomato, diced persian cucumber, diced celery, carrots, diced or sliced, diced red onion, pepperoncini (mild), sliced, kalamata olives, quartered (+pitted ), fresh dill, chopped, feta, crumbled, add pickled beets if you like, about 1/2 - 1 cup, chopped, dressing, olive oil, red wine vinegar, lemon juice, fresh oregano (or 1 tsp dried ), garlic, minced, sea salt & black pepper to taste, freshly ground (about 1/4 tsp each), if you d like , use your favorite red wine vinaigrette or even italian (i love newman s own) and add oregano.

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

shell pasta, cooked and drained, mayonnaise, dijon mustard, fresh lemon juice, dill weed, salt, diced cucumber, diced carrot, freshly cooked baby shrimp

cucumbers, avocados, lemon juice, asparagus, onion, extra virgin olive oil, fresh dill, sour cream, bacon bits, sea salt, ground red pepper, chopped almonds (optional), tomatoes (optional)

couscous, couscous (uncooked ), water, salt, dressing, apple cider vinegar, lemon juice, olive oil, salt & pepper to taste (sea & freshly ground pepper), salad, tomato, diced (i used kumato), english cucumber, diced, fresh dill, chopped, fresh chives, chopped, walnuts, chopped, feta cheese

full size portobello caps, stems removed, quality olive oil, sweet onion (please use vidalia, when possible), cucumber or 1 small, mixed bitter greens (arugala, dandelion, radicchio), fresh grated parmesan , romano or asiago cheese, kosher or sea salt and fresh ground pepper, drizzle of truffle oil or sprinkle of truffle salt, if available, red pepper flakes, red wine vinegar (with garlic, if possible), lemon zest, quality olive oil, other good salad oil, fresh, or 1 heaping t dried herb of choice--tarragon , dill, oregano, basil, rosemary, thyme, etc... all would work, just use your favorite), sprinkling of sugar, i f desired(i don tsp), lil kosher or sea salt and fresh ground pepper

blackened salmon steaks , 16 oz each., peeled cloves of garlic, sweet white onion , slices., olive oil , unsalted imported butter., sea salt , fresh ground pepper, rosemary (pinch), tuscan seasoning: red & green bells, orange peel grated., baby spinach , romaine, tomato , onions, mushrooms, cucumbers, olive oil , red wine vinegar, sea salt, pepper., organic oregano

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

garlic cloves, minced (i use less per preference here), unrefined extra virgin olive oil, pomegranate molasses (i prefer cortas brand, found in middle eastern shops), crushed red pepper flakes (i used cayenne powder instead, to taste), sea salt, tomatoes, cut into 1/4-inch dice, cucumbers, peeled , halved lengthwise, seeded and and cut into 1/4-inch dice (i use baby cucumbers), scallions, minced, bell pepper, cut into 1/4-inch dice (your choice of colour), red onion, cut into 1/4-inch dice (or sweet onion), chopped flat leaf parsley, chopped mint leaf

honey, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)

lemon cucumbers or 4 pickling cucumbers, mild yellow banana peppers or 2 anaheim chilies, seeded thinly sliced, bell pepper (preferably yellow or red ), red onions or 1 medium white onion, onces tomatoes, preferably plum, coarsely torn smooth spinach leaves, sorrel (optional) or arugula (optional), cubes stale french bread, chopped fresh rosemary leaf, fresh oregano or 2 tbsp marjoram leaves, garlic cloves, smashed, olive oil, sun-dried tomatoes, halves, finely chopped (not in oil), balsamic vinegar, sea salt, fresh ground pepper, kalamata olives, pitted, cut in pieces, crumbled feta cheese

cucumber, sea salt, fat free sour cream, chopped fresh dill, lemon juice, red onion, salmon fillet, spring mix, extra virgin olive oil

cucumber, fennel bulb, minced shallots, divided, minced garlic, divided, minced chives, rice wine vinegar, divided, extra virgin olive oil, salt, divided, freshly ground pepper, divided, fennel seeds, grapeseed or peanut oil, fresh orange juice, scallops, salt, freshly ground pepper, olive oil, garnish: fennel sprigs

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

cooked pasta, ranch dressing, shrimp (50-60 count ), sea legs or 1 package imitation crabmeat, onion, chopped, cucumber, seeded & diced, pepper, seasoning salt, garlic powder, garlic, minced fine