216902 scrambled eggs with ham healthy Recipes

eggs , or equivalent egg substitute, low-fat milk, chopped fresh cilantro, kosher salt, coarsely ground black pepper, butter, reduced-fat shredded cheddar cheese, divided, fat-free flour tortillas, heated, chopped seeded tomato, divided, bottled chunky salsa, divided

eggs, mayonnaise or salad dressing, water (optional), margarine or butter, salt and pepper to taste (optional)

eggs, leek, chopped, vegetable oil, garlic, minced, tomato sauce

eggs, lowfat milk or cream, pepper, salt (optional), margarine or butter, shredded cheddar cheese or monterey jack cheese or swiss cheese

eggs, kosher salt, freshly ground black pepper, olive oil, baby spinach, grated parmesan, crushed red pepper flakes

eggs, lightly beaten, good-quality corn tortilla chips, onion, chopped, olive oil, mexican chorizo (fresh sausage), casing discarded, or 7 oz spanish chorizo (cured sausage), cut into 1/2-inch pieces, bottled green salsa

eggs, chopped fresh chives, milk, butter, onion, chopped, sliced smoked salmon , cut into strips

eggs, onion (finely chopped ), garlic (finely chopped ), tomato (finely chopped ), green chillies(finely chopped ), little ginger finely chopped, cumin seed, coriander leaves finely chopped, salt to taste, oil to fry, if u have left overs ham , roast chicken, soya granules, minced meat. add to the above ingredients)

eggs, garlic, olive oil, cube onion, cube potatoes, romano cheese, yogurt per egg

eggs, tomato, seeded, chopped, coarsely crumbled soft fresh goat cheese (such as montrachet), chopped green onions, chopped fresh peppermint or other fresh mint, salt, ground black pepper, butter, shallots, chopped, fresh mint sprigs (optional)