86840 scallops summer vegetables blanc Recipes

light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops

refrigerated cheese ravioli (can sub.: any regular medium. or small pasta), olive oil or 2 tbsp vegetable oil, onion, coarsely chopped, garlic, minced, zucchini , cut in half lengthwise,sliced (can sub.: 1/2 green pepper equals 1 ), frozen corn, vegetable broth, coarsely chopped seeded italian plum tomatoes, chopped fresh basil (can sub.: 2 tsp dried basil, which would have to be added in with the zucchini and/or green pepper), shredded fresh parmesan cheese

olive oil, chopped onion, minced garlic, curry powder, sized zucchini and yellow squash, seeded and cut into 1/2-inch pieces, red new potatoes, quartered, sized carrots, peeled , halved lengthwise and cut into 1-inch pieces, vegetable broth (canned or bouillon), honey, cinnamon stick, 2 inches long, seeded and diced ripe plum tomatoes, corn kernels, thawed if frozen, cooked couscous , for serving, raita refresher , for serving, coarsely chopped mint leaves, for garnish

yellow-fleshed potatoes such as yukon gold, vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame (fresh soybeans) or baby lima beans (1 1/2 cups), cooked according to package directions and cooled, chopped red onion, chopped fresh chives

yellow-fleshed potato (such as yukon gold), vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame or 8 oz baby lima beans, cooked according to package directions and cooled, chopped red onion, chopped fresh chives

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

butter, vegetable oil, chopped yellow onion, garlic clove, minced, red bell pepper, seeded and cut into 1-inch pieces, mushrooms, quartered, zucchini, unpeeled and cut into 1/2-inch slices, fresh corn kernels, salt (or to taste), fresh ground black pepper , to taste, chopped fresh basil

onion, quartered , slice thin, olive oil, reduced-sodium vegetable broth, zucchini, sliced, navy beans, rinsed, drained, red potatoes, peeled, diced, sweet potato, peeled, diced, corn, peas, green beans , cut into 1-inch pieced, tomato, peeled, chopped, ground pepper, ground turmeric, celery leaves, chopped, tomato paste

frozen cheese ravioli, oil, onion, garlic clove, minced, zucchini, cut in half and sliced, frozen corn, prepared, vegetable broth, tomatoes, chopped, fresh basil (or 1 tbsp of dried basil), fresh parmesan cheese

wooden skewers, dry white wine, honey, garlic cloves, minced, balsamic vinegar, olive oil, pepper, salt, assorted cut vegetables

diced carrot, diced zucchini, bay scallops, all-purpose flour, low-fat milk, dry sherry, salt, pepper, fresh breadcrumbs, grated fresh parmesan cheese, margarine, melted, hot cooked rice

fish fillets, vegetables, thinly sliced, soup mix (garlic and herb or golden onion )

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

crescent rolls, cream cheese, mayonnaise, hidden valley ranch dressing, assortment of vegetables : for example: red onions, broccoli, tomatoes, orange peppers, zucchini, carrot, yellow squash, mushrooms (about 3/4 cup each of whatever you have, chopped very tiny)

pecans, unsalted butter, softened, salt, zucchini (about 4 oz each), sliced crosswise 1/3 inch thick, beefsteak tomatoes, each cut into 12 wedges, yellow squash (about 4 oz), sliced crosswise 1/3 inch thick, onion, thinly sliced, wax beans or green beans, cut into 2-inch lengths, corn kernels, swiss chard , stalks discarded, leaves cut into wide ribbons (about 2 packed cups), six 2-by-1-foot pieces of frozen banana leaf, thawed (see note ), bacon slices, cut in half crosswise, extra-virgin olive oil, for drizzling, freshly ground pepper, vegetable oil, for the grill

vegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted

onion diced, garlic minced, zucchini seeded and chopped, yellow squash seeded and chopped, fresh spinach, tomato diced, white beans drained and rinsed, olive oil, vegetable stock, salt and pepper to taste

chopped onion, red bell pepper, chopped, yellow bell pepper, chopped, diced tomatoes with basil, oregano, and garlic, vegetable broth, salt, black pepper, hot sauce, zucchini, sliced, yellow squash, sliced, uncooked long-grain rice, chopped fresh cilantro, pre-shredded reduced-fat cheddar cheese