14 sausage egg white omelet Recipes

egg whites, whole egg, skim milk, turkey sausage, chopped, chopped onion, olive oil, fat free cheese (your choice ), whole wheat bread

eggs, egg whites, chopped canadian bacon (or bacon bits or sausage crumbles), cilantro, chopped, salt, pepper, canola oil, chopped green onion, jalapeno pepper, seeded and chopped, diced potato (like frozen southern style), butter, shredded cheddar cheese, sour cream, pico de gallo

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

shredded or chopped cooked beef or 1/2 cup pork or 1/2 cup chicken or 1/2 cup turkey or 1/2 cup ham or 1/2 cup bacon or 1/2 cup sausage (breakfast or italian, sweet or hot, bratwurst, andouille, polish, smoked, you get the idea), oil, red bell pepper, finely chopped, green bell pepper, finely chopped, onion, finely chopped (yellow, white,or sweet all work well ), eggs, cayenne, salt & freshly ground black pepper, to taste, burrito-size flour tortillas or 2 small tortillas, fresh salsa (nursedi s chilean salsa #63836 is outstanding)

boiled potatoes (left over from last nights dinner, perhaps ), smoked sausage , of any type you like or 200 g bacon, eggs, water, salt, a white leek, fresh tomatoes, butter, for frying

chorizo sausage, casings removed (about 3 links ), butter, divided, green onions, chopped, red bell pepper, chopped, jalapeno peppers, minced, self-rising white cornmeal mix, buttermilk, milk, all-purpose flour, egg, lightly beaten, vegetable cooking spray, shredded mexican cheese blend

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

egg, egg whites, parmesan cheese, shredded cheddar cheese, sea salt, crushed red pepper flakes, garlic powder, pepper, sliced mushrooms, chopped green peppers, chopped onion, olive oil, chicken sausage (cut into slices)

brown sugar, cornstarch, cold water, lemon juice, apples peeled, cored and cut in 2 wedges, butter, fully cooked smoked sausage links sliced diagonally, egg whites, water, egg yolks, butter

peanut oil, cooked white rice, chopped green onions, shredded roasted pork, diced shrimp, diced portuguese sausage, eggs , plus 8, soy sauce, sesame oil, chopped parsley, plus extra for garnish, salt aynd pepper, butter, recipe of sam s beef stew (see next recipe)

hot italian sausage, casings removed, mushrooms (about 4 oz), quartered, olive oil, leek, thinly sliced (white and pale green parts only), dried thyme, crumbled, eggs, chopped fresh rosemary or 1 1/2 tsp dried, crumbled, sliced drained roasted red bell peppers (available in jars), grated provolone or italian fontina cheese (about 3 1/2 oz), fresh rosemary sprigs

minced green peppers, minced white onions, eggs, butter, salt, fresh ground black pepper, breakfast sausage, plain bagels, kraft singles american cheese, kraft singles monterey jack cheese, mayonnaise, creamy dill mustard