301 sardine factory Recipes

sheets of fillo factory organic whole wheat fillo, stack two piles of 3 sheets of fillo bushed with organic olive oil and layered. (see diagram below), cut each stack into 4 equal strips for a total of 8 strips., organic blanched and well drained (squeezed ) spinach., sauted organic green onions or a small leek, organic chopped parsley, crumbled grass-fed sheep feta, salt & pepper to taste., mix above ingredients completely then divide into 8 equal parts ., fill just below the top corner of the layered fillo strips and fold and shown in the diagram below.

makes 8 burritos, pinto beans (14.5 oz), diced chicken breast, bacon grease, water, onion, salsa ( i used newman s own medium), pepper jack cheese, shredded, taco potion 19 alton brown, tabasco sauce, whole wheat tortilla , latortilla factory

cheesecake, cream cheese, softened, sugar, eggs, sour cream, vanilla, cake, unsweetened chocolate, butter, sugar, eggs, vanilla, flour, chocolate glaze, semisweet chocolate chips, whipping cream, german chocolate topping, egg yolks, sugar, butter, softened and cut into small pieces, whipping cream, vanilla, flaked coconut, chopped pecans

graham cracker crumbs, ground cinnamon, melted margarine, cream cheese, softened, sugar, sour cream, vanilla extract, eggs, sour cream, sugar

potatoes, extra-virgin olive oil, sardines, drained, tomatoes, diced, garlic, chopped, dried basil, bread crumbs

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

fettuccine, olive oil, chopped garlic, red onion, minced, mushrooms, sliced thin, white wine, chicken broth, tomato, peeled, seeded, and diced, fresh basil leaves, chopped (or more to taste), grilled boneless chicken breasts , cut into strips, butter, salt and pepper, parmesan cheese (to garnish ), minced green onion (to garnish )

extra virgin olive oil, coarse grain mustard, white wine vinegar, garlic clove, minced, salt , to taste, fresh ground black pepper , to taste, roasted beets, diced, chopped pecans, glazed, granny smith apples, peeled and diced, goat cheese

tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)

avocados, peeled, pit removed and diced into bite-sized pieces, sun-dried tomatoes (bottled in oil) ;chopped, red onion, minced, several sprigs chopped cilantro, salt, egg roll wraps, egg, beaten, vegetable oil (for frying ), cashews, chopped, fresh cilantro, chopped, garlic, quartered, green onions, chopped, black pepper, cumin, white vinegar, balsamic vinegar, tamarind pulp, honey, powdered saffron, olive oil

chopped roma tomatoes, diced red onion, garlic, minced, chopped fresh basil, olive oil, red wine vinegar, salt, ground black pepper, garlic salt, italian parsley

lg. avocado, chopped sun-dried tomatoes (bottled in, oil ), minced red onion, chopped fresh cilantro, salt, roll wrappers, oil for frying, sauce, chopped cashews, chopped fresh cilantro, garlic -- quartered, onions -- chopped, sugar, black pepper, cumin, white vinegar, balsamic vinegar, tamarind pulp, honey, ground saffron, olive oil

chicken breast, baby portabello mushrooms, mozzarella cheese, madeira wine, beef stock, olive oil, butter, wondra or flour, crushed black pepper, crushed sea salt to taste

cream cheese, room temp, granulated sugar, flour, eggs, vanilla, carrot cake, vegetable oil, granulated sugar, eggs, vanilla, flour, baking soda, ground cinnamon, salt, crushed pineapple packed in juice, well-drained and juice reserved, grated carrots, flaked or shredded coconut, chopped walnuts, pineapple cream cheese frosting, cream cheese, softened, butter, softened, powdered sugar, vanilla, reserved pineapple juice, salt

cheesecake, cream cheese, softened and cut into chunks, sugar, eggs, dairy sour cream, vanilla, chocolate cake, unsweetened chocolate, butter, sugar, eggs, vanilla, flour, chocolate glaze for sides(see below ), german chocolate topping (see below ), cream for garnish (optional)

cheesecake factory s white chocolate raspberry truffle cheesecake, margarine, melted, raspberry preserves, water, x 8 oz package cream cheese, granulated sugar, sour cream, vanilla extract, eggs, white chocolate, chopped into chunks, white chocolate, shaved, cream, preheat oven to 475 degrees ., place a large pan or oven-safe skillet filled with about 1/2 of water into the oven while it preheats. this will be your water bath., combine the raspberry preserves with 1/4 cup water in a medium microwave-safe bowl. heat for 11/2 minutes on high in your microwave. stir until smooth. strain to remove the raspberry seeds (toss em out), then let the strained preserves sit to cool, then put the bowl in the refrigerator until later., measure 11/2 cups chocolate cookie crumbs , or crush 20 oreo cookie wafers ( with the filling scraped out ) into a medium bowl. mix in 1/3 cup melted margarine. press the crumb into a 9 spring form pan that has been lined on the bottom and side with parchment paper. using the bottom of a drinking glass or similar, press the crumb mixture flat into the bottom of the pan and about 2/3 the way up the side. wrap a large piece of foil around the bottom of the pan to keep the cheesecake in the water bath. put the crust in your freezer until the filling is done., use an electric mixer to combine the cream cheese with the sugar, sour cream, and vanilla. mix for a couple minutes or until the ingredients are smooth and creamy. be sure to scrape down the sides of the bowl. whisk the eggs in a medium bowl and then add them to the cream cheese mixture. blend the mixture just enough to integrate the eggs., crust from the freezer and sprinkle 4 oz of white chocolate chunks onto the bottom of the crust. pour half of the cream cheese filling into the crust. drizzle the raspberry preserves over the entire surface of the filling. use a butter knife to swirl the raspberry into the cream cheese. just a couple passes is fine, you don tsp want to blend the raspberry and cream cheese together too much. pour the other half of the filling into the crust., carefully place the cheesecake into the water bath in the oven. bake for 12 minutes at 475of, then turn the oven down to 350of and bake for 50 to 60 minutes or until the top of the cheesecake turns a light brown or tan color. remove the cheesecake from the oven to cool. when the cheesecake is cool, use the foil from the bottom to cover the cheesecake and chill it in the refrigerator for at least 4 hours., before serving, sprinkle the entire top surface of cheesecake with 2 oz of shaved white chocolate. to serve, slice the cheesecake into 12 equal portions. apply a pile of canned whipped cream to the top of each slice and serve.

jell-o sugar free instant chocolate pudding (dry ), cold skim milk, cold water, lite cherry pie filling (e.d. smith), water, burrito-sized fat free tortillas (la tortilla factory brand), sugar free chocolate sauce (sorbee)