48 salt free taco sauce Recipes
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canola oil, diced onion, minced garlic and15 Morecanola oil, diced onion, minced garlic, minced jalapeno pepper, chili powder, ground cumin, ground coriander, kosher salt, black pepper, lean ground beef, unsalted tomato sauce, fat-free refried beans, flour tortillas, preshredded reduced-fat mexican-blend cheese or cheddar cheese (about 1/2 cup), hard taco shells, sliced iceberg lettuce, diced tomato, reduced-fat sour cream18 ingredients
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simply potatoes diced potatoes with onion and15 Moresimply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)30 min, 16 ingredients
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ground beef, onion (peeled ), red potatoes (unpeeled ) and11 Moreground beef, onion (peeled ), red potatoes (unpeeled ), cucumber (unpeeled ), carrots (unpeeled ), tomato, fat free sour cream, worcestershire sauce, garlic powder (separated ), ground pepper (to taste), salt (to taste), thyme (to taste), oregano (to taste), taco sauce (optional topper )1 hour 30 min, 14 ingredients
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tilapia fillets, lime juice, salt, ground black pepper and14 Moretilapia fillets, lime juice, salt, ground black pepper, garlic powder, paprika, plain fat-free yogurt, lime juice, chopped fresh cilantro, canned chipotle peppers in adobo sauce, corn tortillas, shredded cabbage, shredded monterey jack cheese, tomato, chopped, avocado - peeled, pitted, and sliced, salsa, green onions, chopped1 hour , 18 ingredients
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black beans, drained and rinsed, garlic, chopped and16 Moreblack beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving25 min, 18 ingredients
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chipotle chiles in adobo sauce and18 Morechipotle chiles in adobo sauce, onion, peeled and quartered, garlic cloves, peeled, fat-free , less-sodium chicken broth, orange juice, cider vinegar, ground cumin, dried oregano, ground red pepper, salt, ground cinnamon, black pepper, remaining ingredients, vegetable oil, shredded cooked turkey, corn tortillas, diced peeled avocado, bottled salsa, lime wedges19 ingredients
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lemon juice, olive oil, garlic cloves, minced and23 Morelemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage30 min, 26 ingredients
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fat-free sour cream, salt and13 Morefat-free sour cream, salt, canned chipotle chile in adobo sauce, seeded and minced, chopped onion, divided, chopped tomato, divided, butter, ground cumin, salt, ground cinnamon, garlic cloves, minced, chopped fresh cilantro, red snapper fillets, skinned, grated lime rind, fresh lime juice, fat-free flour tortillas15 ingredients
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soft taco-size flour tortillas, olive oil, ground cumin and11 Moresoft taco-size flour tortillas, olive oil, ground cumin, cinnamon, salt, pepper, garlic cloves, minced, fresh cilantro, chopped, tilapia fillet, lime juice, shredded cabbage, canned chipotle chile in adobo (minced and seeded ), fat free sour cream, salt22 min, 14 ingredients
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Ziippy Chicken Spinach Dipfat-free mayonnaise, fat free sour cream and9 Morefat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt5 min, 11 ingredients
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Mexican Style Bow Tie Saladbow tie pasta, cooked, olive oil and12 Morebow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips20 min, 14 ingredients
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Tex-Mex Nachossliced green onions, taco sauce, garlic powder, pepper and8 Moresliced green onions, taco sauce, garlic powder, pepper, kidney beans, drained, no-salt-added whole-kernel corn, drained, fat-free baked tortilla chips (about 2 cups or about 18 chips), shredded iceberg lettuce, chopped tomato, shredded reduced-fat sharp cheddar or monterey jack cheese, salsa, fat-free sour cream13 ingredients
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Hot Mexican Diplean ground turkey, chili powder, onion powder, salt and7 Morelean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips40 min, 11 ingredients
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Shrimp Tacos With Spicy Onion Slawflour tortillas (chi chis whole wheat, are delicious!) and13 Moreflour tortillas (chi chis whole wheat, are delicious!), frozen popcorn shrimp, cooked, avocado, peeled, pitted and thinly sliced, mexican blend cheese, fat free ranch dressing, extra hot hot sauce, shredded lettuce, tomatoes, chopped, green onion, chopped finely, red onions, chopped finely, spanish onions, chopped finely, fat free sour cream, lime , juice of, salt and pepper20 min, 14 ingredients
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Pork Chops Olebone-in pork loin chops (5 oz each), vegetable oil and8 Morebone-in pork loin chops (5 oz each), vegetable oil, salt-free seasoning blend, pepper, uncooked long grain rice, water, tomato sauce, reduced-sodium taco seasoning (2 tbsp), green pepper, chopped, shredded reduced-fat cheddar cheese15 min, 10 ingredients
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Low Fat Taco Bell Quesadilla Saucefat-free mayonnaise, minced jalapenos, jalapeno juice and5 Morefat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt10 min, 8 ingredients
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Catfish Tacos With Zippy Lime Saucegreen onion, thinly sliced, fresh cilantro, chopped and20 Moregreen onion, thinly sliced, fresh cilantro, chopped, fat-free mayonnaise, reduced-fat sour cream, lime rind, grated, fresh lime juice, salt, garlic clove, minced, ground cumin, ground coriander, smoked paprika, white cornmeal, salt, dried oregano, garlic powder, onion powder, ground red pepper, chili powder, catfish fillets, olive oil, corn tortillas, cabbage, shredded1 hour , 22 ingredients
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