151 salt free old Recipes
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eggs, sugar, vanilla extract and11 Moreeggs, sugar, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, reduced-fat vanilla ice cream, slightly softened, brown sugar, king arthur unbleached all-purpose flour, fat-free milk, egg yolks, lightly beaten, butter, chopped pecans , optional45 min, 14 ingredients
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all-purpose flour, whole wheat flour, baking soda and11 Moreall-purpose flour, whole wheat flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, granulated sugar, brown sugar, vegan margarine, softened or 1/2 cup applesauce, unsweetened or 1/2 cup plain fat-free yogurt, canned pumpkin, vanilla extract35 min, 14 ingredients
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old-fashioned oats, brown sugar, baking powder, salt and9 Moreold-fashioned oats, brown sugar, baking powder, salt, egg whites, egg, fat-free milk, canola oil, vanilla extract, sliced peaches in juice, drained and chopped, fresh or frozen blueberries, chopped walnuts, fat-free milk , optional55 min, 13 ingredients
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old fashioned oats, oat flour, table salt, cinnamon and4 Moreold fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)33 min, 8 ingredients
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old fashioned oats, raisins, splenda brown sugar blend and6 Moreold fashioned oats, raisins, splenda brown sugar blend, ground cinnamon, salt, hood calorie countdown fat free dairy beverage or 4 cups skim milk, chopped fresh apples or 2 cups fresh pears, toasted chopped walnuts, milk (optional)1 hour 15 min, 9 ingredients
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Hot Artichoke-Crab Dip (Robin Miller)crab cake mixture , reserved from crab cakes or see recip... and17 Morecrab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil20 min, 18 ingredients
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Sugar Free Cherry Pecan Oatmeal Cookiessmart balance butter spread, eggs, skim milk, vanilla and8 Moresmart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans25 min, 12 ingredients
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Celia's Yummy Sugar Free Oatmeal Cookiesunsweetened applesauce, eggs, vanilla (mix well , add) and9 Moreunsweetened applesauce, eggs, vanilla (mix well , add), baking soda, salt, cinnamon, brown sugar twin, whole wheat flour (mix well , add), craisins, walnut halves, old-fashioned oatmeal53 min, 12 ingredients
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Dairy Free Whole Wheat Banana Oat Muffinsfirm silken tofu, old fashioned oats, mashed bananas and9 Morefirm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt1 hour 30 min, 12 ingredients
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Weight Watchers Old-Fashioned Potato Saladcubed red potatoes (about 3 lb), diced onion, diced celery and9 Morecubed red potatoes (about 3 lb), diced onion, diced celery, pickle relish or 1/4 cup dill , drained, hard-cooked large eggs, chopped, garlic clove, minced, low-fat sour cream, fat-free mayonnaise, chopped fresh parsley, dry mustard, salt, pepper18 min, 12 ingredients
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Wheat-Free Soft and Spicy Molasses Cookiesmargarine or 1/4 cup butter, egg, brown rice flour and11 Moremargarine or 1/4 cup butter, egg, brown rice flour, spelt flour, old fashioned oats, molasses, dark brown sugar, baking soda, salt, ginger, vanilla extract, cinnamon, nutmeg, cayenne pepper25 min, 14 ingredients
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Whole Grain Dairy Free Pancakes or Wafflesunbleached flour and9 Moreunbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water15 min, 10 ingredients
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Skinny Garlic Mashed Potatoesskinny garlic mashed potatoes, watcher recipes and11 Moreskinny garlic mashed potatoes, watcher recipes, old points : 3 pts points+: 4 pts, calories: 159.6 fat: 1.7 carbs : 32.3 fiber: 3.2 protein: 4.5, yukon gold potatoes, peeled and cubed, garlic cloves, peeled and halved, fat free sour cream, fat free chicken broth, skim milk, light butter, kosher salt to taste, fresh ground pepper, fresh herbs of choice : parsley, thyme, tarragon30 min, 13 ingredients
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Frosted Oatsold-fashion oatmeal, cinnamon, salt, butter or margarine and1 Moreold-fashion oatmeal, cinnamon, salt, butter or margarine, apple jelly - actually any clear jelly , will work but you could end with some odd colors. apple has good flavor with little color. also maple syrup, molasses and others work well. do not use sugar-free syrups for this.5 ingredients
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Key Lime Oatsold-fashioned rolled oats, skim milk, water, salt, vanilla and6 Moreold-fashioned rolled oats, skim milk, water, salt, vanilla, splenda (or sugar ), fat-free plain yogurt, fresh lime juice, lime zest, psyllium husk fibre, graham cracker crumbs20 min, 11 ingredients
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Homemade Granolaold-fashioned oats, sliced almonds and8 Moreold-fashioned oats, sliced almonds, unsweetened apple juice, maple syrup, canola oil, ground cinnamon, salt, flaked coconut, toasted, raisins, fat-free milk , optional35 min, 10 ingredients
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