134 salad walnut cups Recipes

loosely packed baby spinach or 4 cups mixed greens, cleaned, rinsed and spun dried, strawberry, hulled, cleaned and sliced, purple scallions, thinly sliced (standard green scallions ok), lemon verbena leaves, to taste, cut into ribbons, candied walnuts (almonds, walnuts or pecans)

chantilly dressing (see recipe included), crisp , red eating apples, celery, small dice, walnuts, coarsely chopped, lettuce cups, chopped walnuts optional garnish, chantilly dressing, simple to make .... to 2 cups mayonnaise, simply add 1 cup of whipped cream.

fresh basil leaves or 2 cups fresh parsley leaves, dried basil leaves, lightly crushed, chopped toasted walnuts, garlic, chopped, extra virgin olive oil, walnut oil (optional), red wine vinegar, salt, fresh ground black pepper, freshly grated parmesan cheese

spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.

cubes peeled seeded butternut squash (from about 1 2-lb squash), extra-virgin olive oil, dried crushed red pepper, coarse kosher salt, orange juice, walnut oil or other nut oil, fresh lemon juice, arugula (about 8 cups lightly packed), walnuts, toasted, coarsely chopped, pomegranate seeds, pomegranate molasses

brussels sprouts, walnuts, gruyere cheese or 1/3 cup parmesan cheese, olive oil, white wine vinegar, dijon mustard, sea salt, coarse ground, ground black pepper

fine grain bulgar wheat, water, lemon juice, extra virgin olive oil, peeled seeded and diced cucumbers, diced roma tomatoes, chopped fresh parsley (italian ) or 1 cup flat leaf parsley (italian), sliced green onion, chopped fresh mint leaves, chopped walnuts, chopped fresh garlic, salt & freshly ground black pepper

fresh cranberries or 1/4 cup frozen cranberries, thawed, balsamic vinegar, chopped red onion, sugar, dijon mustard, vegetable oil, apples, cored, thinly sliced, chopped walnuts, toasted

red or other quinoa , rinsed in a fine-mesh sieve, drained, kosher salt plus more for seasoning, assorted summer squash, grated parmesan plus 1/4 cup shaved with a peeler, grated lemon zest, fresh lemon juice, sherry vinegar, extra-virgin olive oil, freshly ground black pepper, flat-leaf parsley leaves, walnuts, toasted, fresh basil leaves , torn

french green lentils , picked over and washed, water, onion , stuck with, carrot, stalk celery, bouquet garni (3 sprigs flat leaf parsley, 3 sprigs thyme, 1 bay leaf, 4 whole black peppercorns, all tied in chees), salt, olive oil, garlic cloves or 1 tsp , finely minced, onions or 3/4 cup onion, finely chopped, stalk celery or 1/2 cup celery, finely chopped, carrots or 1/2 cup carrot, finely chopped, lemon , juice of, red wine vinegar, walnut oil, fresh ground black pepper, diced kielbasa (1/2-inch dice ) or 4 oz finely ), crumbled chevre cheese, minced flat leaf parsley, tiny black olives , such as nicoise (optional)

raw cranberries, chopped, sugar, red seedless grapes, halved, crushed pineapple or 1/2 cup chunked pineapple, drained, walnuts or 1/2-1 cup pecans, chopped, heavy cream, whipped or 1 cup whipped topping, marshmallow

vegetable oil, sugar, cider vinegar or 1/4 cup red wine vinegar, garlic, minced, salt, paprika, white pepper, torn romaine lettuce, torn bibb lettuce or 4 cups boston lettuce, sliced fresh strawberries, shredded monterey jack cheese, chopped walnuts, toasted

couscous, boiled water, butter, carrot grated, fresh beet, peeled and grated, half a cup of walnuts, half a cup of sultanas, balsamic vinegar, olive oil, half a tsp of cracked black pepper

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

all-purpose red potatoes or 2 lbs brown potatoes, white wine vinegar, salt & freshly ground black pepper, emmenthaler cheese or 2 cups gruyere or 2 cups other good quality swiss cheese, cut into 1/4 inch cubes, diced celery, green-leaf lettuce leaf, coarsely chopped walnuts, lightly toasted, mayonnaise, homemade or 1 cup high-quality purchased mayonnaise (i like hellman s/best food s), dijon mustard , preferrably whole grain, worcestershire sauce

chopped cooked turkey, reduced-fat mayonnaise, reduced-fat sour cream (can use 1 cup mayonnaise), paprika, seasoning salt, celery rib, diced, chopped red bell pepper, chopped green bell pepper (or use 1/2 cup of either), green onions, chopped, chopped candied walnuts (or use pecans), red seedless grapes, sliced or 1 1/2 cups dried cranberries or 1 1/2 cups craisins, fresh ground black pepper (to taste)

chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)

olive oil or 1/4 cup vegetable oil, toasted coarsely chopped walnuts, raspberry vinegar or 2 tbsp white wine vinegar, fresh chives, minced, sugar, salt, pepper, romaine lettuce leaves, torn red leaf lettuce or 2 cups spinach leaves, watercress leaf, head belgian endive, sliced or 1 cup torn curly endive lettuce or 1 cup radicchio