506 salad toasted light Recipes
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light soy sauce, olive oil, toasted sesame oil and11 Morelight soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)1 hour , 14 ingredients
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toasted sesame seeds, toasted slivered almonds and9 Moretoasted sesame seeds, toasted slivered almonds, head shredded cabbage, green onions, finely chopped, chicken-flavored ramen noodles, uncooked crumbled into small pieces, sugar, vinegar, light vegetable oil, salt, pepper, seasoning, from noodles45 min, 11 ingredients
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light mayonnaise, light sour cream, lemon juice and15 Morelight mayonnaise, light sour cream, lemon juice, lemon juice, garlic cloves, minced, dry mustard, salt, pepper, sugar, baby spinach, roasted deli chicken, skin removed , torn in pieces, red pepper, cut in strips, eggs, hard-boiled, head iceberg lettuce, coarsely chopped, carrots, shredded, cheddar cheese, shredded, pecan pieces, toasted and coarsely chopped, bacon , fried crisp and coarsely crumbled30 min, 18 ingredients
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light mayonnaise, grated lemon rind, fresh lemon juice and10 Morelight mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles10 min, 13 ingredients
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Ranch Steak Bruschetta Salad (Cooking Light)ranch dressing, prepared horseradish and13 Moreranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)35 min, 15 ingredients
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Watercress and Boston Lettuce Salad with Walnutsfresh lemon juice, olive oil and4 Morefresh lemon juice, olive oil, watercress , coarse stems discarded and the leaves ;washed well and spun dry (about 2 cups), torn boston lettuce, washed well and spun dry, radishes , cut into julienne strips, walnuts, toasted lightly and chopped6 ingredients
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Couscous Salad with Peppers, Olives, and Pine Nutswater, currants or raisins, salt and10 Morewater, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)13 ingredients
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Pesto Ravioli Salad With Black Olives and Asparaguspine nuts, toasted and11 Morepine nuts, toasted, lightly packed cilantro leaves and stems, freshly grated parmesan cheese, garlic cloves, peeled, fresh lemon juice , plus more to taste, olive oil, reserved pasta water, fine-grain sea salt, fresh ground pepper, fresh ravioli, asparagus, ends cut off and cut into 2-inch pieces, oil-cured black olive, chopped20 min, 12 ingredients
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Goat Cheese and Walnut Souffles with Watercress and Frisée Saladwalnuts, toasted lightly, cooled, and chopped fine and13 Morewalnuts, toasted lightly, cooled, and chopped fine, unsalted butter, all-purpose flour, milk, eggs, separated, the whites at room temperature, crumbled mild goat cheese such as montrachet (about 6oz), fresh thyme leaves or 1/4 tsp crumbled dried, a pinch of cream of tartar, sherry vinegar, dijon-style mustard, walnut oil, olive oil, watercress, rinsed , spun dry, and coarse stemsdiscarded (about 5 cups), torn frisee (french or italian curly chicory, available atspecialty produce markets), rinsed and spun dry14 ingredients
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Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)boneless, skinless chicken breasts, cut into 4-oz portions and31 Moreboneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds35 min, 32 ingredients
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Crispy Chinese Chicken Salad By Dalemarinade ingredients : 1/3 cup light soy sauce, 1 tbsp ol... and21 Moremarinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste1 hour , 22 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Marinated Chicken Strips and Vegetableslight soy sauce, honey, dry sherry, garlic powder and13 Morelight soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice55 min, 17 ingredients
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Toasted Pita Bread Saladdresssing, olive oil, lemon juice, salt & pepper and8 Moredresssing, olive oil, lemon juice, salt & pepper, romaine cut in 1 1/2 strips, pita bread, lightly toasted, tomatoe, cut in 1/2 cubes, cuke, cut in 1/2 cubes, diced onion, chopped green onion, chopped fresh mint, chopped parsley10 min, 12 ingredients
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Sweet & Tart Creamy Fruit Saladlight sour cream, lime juice, splenda sugar substitute and6 Morelight sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted10 min, 9 ingredients
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Asian Noodle Saladsalad, linguine noodles, cooked, rinsed, and cooled and20 Moresalad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped22 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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Sweet Curry-Tuna Salad Sandwicheslight mayonnaise, sugar, curry powder and6 Morelight mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted9 ingredients
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