506 salad toasted light Recipes

  • Crispy Chinese Chicken Salad
    light soy sauce, olive oil, toasted sesame oil and
    11 More
    light soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)
    1 hour , 14 ingredients
  • Cabbage Crunch Salad
    toasted sesame seeds, toasted slivered almonds and
    9 More
    toasted sesame seeds, toasted slivered almonds, head shredded cabbage, green onions, finely chopped, chicken-flavored ramen noodles, uncooked crumbled into small pieces, sugar, vinegar, light vegetable oil, salt, pepper, seasoning, from noodles
    45 min, 11 ingredients
  • A Different Layered Salad
    light mayonnaise, light sour cream, lemon juice and
    15 More
    light mayonnaise, light sour cream, lemon juice, lemon juice, garlic cloves, minced, dry mustard, salt, pepper, sugar, baby spinach, roasted deli chicken, skin removed , torn in pieces, red pepper, cut in strips, eggs, hard-boiled, head iceberg lettuce, coarsely chopped, carrots, shredded, cheddar cheese, shredded, pecan pieces, toasted and coarsely chopped, bacon , fried crisp and coarsely crumbled
    30 min, 18 ingredients
  • Crunchy Tuna-and-Almond Salad
    light mayonnaise, grated lemon rind, fresh lemon juice and
    10 More
    light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles
    10 min, 13 ingredients
  • Ranch Steak Bruschetta Salad (Cooking Light) Ranch Steak Bruschetta Salad (Cooking Light)
    ranch dressing, prepared horseradish and
    13 More
    ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)
    35 min, 15 ingredients
  • Watercress and Boston Lettuce Salad with Walnuts Watercress and Boston Lettuce Salad with Walnuts
    fresh lemon juice, olive oil and
    4 More
    fresh lemon juice, olive oil, watercress , coarse stems discarded and the leaves ;washed well and spun dry (about 2 cups), torn boston lettuce, washed well and spun dry, radishes , cut into julienne strips, walnuts, toasted lightly and chopped
    6 ingredients
  • Couscous Salad with Peppers, Olives, and Pine Nuts Couscous Salad with Peppers, Olives, and Pine Nuts
    water, currants or raisins, salt and
    10 More
    water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)
    13 ingredients
  • Pesto Ravioli Salad With Black Olives and Asparagus Pesto Ravioli Salad With Black Olives and Asparagus
    pine nuts, toasted and
    11 More
    pine nuts, toasted, lightly packed cilantro leaves and stems, freshly grated parmesan cheese, garlic cloves, peeled, fresh lemon juice , plus more to taste, olive oil, reserved pasta water, fine-grain sea salt, fresh ground pepper, fresh ravioli, asparagus, ends cut off and cut into 2-inch pieces, oil-cured black olive, chopped
    20 min, 12 ingredients
  • Goat Cheese and Walnut Souffles with Watercress and Frisée Salad Goat Cheese and Walnut Souffles with Watercress and Frisée Salad
    walnuts, toasted lightly, cooled, and chopped fine and
    13 More
    walnuts, toasted lightly, cooled, and chopped fine, unsalted butter, all-purpose flour, milk, eggs, separated, the whites at room temperature, crumbled mild goat cheese such as montrachet (about 6oz), fresh thyme leaves or 1/4 tsp crumbled dried, a pinch of cream of tartar, sherry vinegar, dijon-style mustard, walnut oil, olive oil, watercress, rinsed , spun dry, and coarse stemsdiscarded (about 5 cups), torn frisee (french or italian curly chicory, available atspecialty produce markets), rinsed and spun dry
    14 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients
  • Crispy Chinese Chicken Salad By Dale Crispy Chinese Chicken Salad By Dale
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp ol... and
    21 More
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste
    1 hour , 22 ingredients
  • Light Asian Chicken Salad Light Asian Chicken Salad
    dressing, sugar, salt, pepper, cider vinegar, oil, salad and
    7 More
    dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted
    20 min, 14 ingredients
  • Marinated Chicken Strips and Vegetables Marinated Chicken Strips and Vegetables
    light soy sauce, honey, dry sherry, garlic powder and
    13 More
    light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice
    55 min, 17 ingredients
  • Toasted Pita Bread Salad Toasted Pita Bread Salad
    dresssing, olive oil, lemon juice, salt & pepper and
    8 More
    dresssing, olive oil, lemon juice, salt & pepper, romaine cut in 1 1/2 strips, pita bread, lightly toasted, tomatoe, cut in 1/2 cubes, cuke, cut in 1/2 cubes, diced onion, chopped green onion, chopped fresh mint, chopped parsley
    10 min, 12 ingredients
  • Sweet & Tart Creamy Fruit Salad Sweet & Tart Creamy Fruit Salad
    light sour cream, lime juice, splenda sugar substitute and
    6 More
    light sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted
    10 min, 9 ingredients
  • Asian Noodle Salad Asian Noodle Salad
    salad, linguine noodles, cooked, rinsed, and cooled and
    20 More
    salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped
    22 ingredients
  • Turkey and Blue Cheese Salad Turkey and Blue Cheese Salad
    light ranch salad dressing, low-fat milk and
    15 More
    light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine
    20 min, 17 ingredients
  • Sweet Curry-Tuna Salad Sandwiches Sweet Curry-Tuna Salad Sandwiches
    light mayonnaise, sugar, curry powder and
    6 More
    light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted
    9 ingredients




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