320 salad splenda Recipes

coleslaw mix (i used half of a 16 oz. bag), ramen noodles, raw & crushed (i like the oriental flavor), sunflower seeds (i used dry roasted), oil, cider vinegar, sugar (i use 6 pkts. of splenda)

baby spinach, fat free crouton, white vinegar, water, dijon mustard, splenda sugar substitute, turkey bacon, chopped sweet onion, garlic, minced

crushed pineapple, sugar or 2/3 cup splenda granular, flour, eggs, lightly beaten, orange juice, lemon juice, vegetable oil, fruit cocktail, mandarin oranges, drained, sliced bananas, cherries (canned or fresh you pick), heavy whipping cream , whipped

angel hair cabbage, carrots, chopped, celery, chopped, radish, chopped, chicken-flavored ramen noodles, broken into pieces, pinto beans, rinsed & drained, sunflower seeds , roasted & salted, almonds , slivered, cashews (optional), broccoli, chopped into small pieces (optional), cauliflower, broken into small pieces (optional), virgin olive oil, splenda sugar substitute, white vinegar, chicken seasoning , packets (from ramen noodles)

beets, sugar (at home i make this with splenda), lemon , juice of, olive oil, cinnamon, cumin, sweet paprika (pimenton), parsley, water, salt, grand marnier (optional)

balsamic vinegar (reduced to 2 tbsp), sugar or 1/4 cup splenda blend for baking, fresh strawberries, rinsed, drained and halved, fresh blueberries, rinsed and drained, fresh raspberries, cool whip lite (optional)

sugar , sub. splenda, rice wine vinegar , sub red wine vinegar, water, sambal oelek or 1 tbsp thai chili-garlic sauce, salt, english cucumber, unpeeled slice thin, red onion, sliced thin, chopped cilantro, chopped peanuts, garnish , i rarely use it (optional)

tiny pasta, crushed pineapple, mandarin oranges, splenda granular or 3/4 cup sugar, flour, eggs, cool whip

olive oil, warmed, lemon juice, curry powder, cucumber , semi-peeled seeded and cubed, cantaloupe, cubed, watermelon, seeded and cubed, strawberry, halved, splenda sugar substitute , for dusting (optional)

fat-free mayonnaise (kraft), lemon juice, artificial sweetener (splenda ), red delicious apples (cored, unpeeled, chopped ), celery, chopped, marshmallow, walnuts, chopped

heads red leaf lettuce , torn into pieces, green onions, chopped, bacon, crumbled, vinegar, dry mustard, sugar (i use splenda ), hard-boiled eggs, chopped (save yolk, set aside), salt, pepper, garlic powder

starkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce

cherries, pitted, granny smith apple, peeled and cubed, peach (use fresh if they are in season), pear, peeled and cubed, green grape, halved, orange, medium size peeled and cubed, marshmallow, heavy whipping cream, splenda sugar substitute (or sugar), vanilla

fat-free mayonnaise, apple cider vinegar, splenda sugar substitute, black pepper, diced steamed red potatoes, sliced celery, chopped chives, hard-boiled egg, chopped

cottage cheese, mayonnaise, ground cinnamon, splenda sugar substitute , ganular (or stevia or 1/2 cup sugar), apples, finely chopped (approx. 4-5 large apples), bananas, sliced, raisins

chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper

fresh broccoli, chopped small (2 good size heads ), red onion, chopped (more to taste), bacon , cooked crisp and chopped, dried cranberries or 1/2 cup golden raisin, sunflower seeds, vinegar, mayonnaise (lite works well ), sugar ( alternative such as splenda works well), salt and pepper

chopped broccoli florets, red grapes, red onion, finely chopped, pine nuts, low-fat mayonnaise, plain nonfat yogurt, cider vinegar, splenda sugar substitute