100 salad parsley sun Recipes

orzo pasta, artichoke hearts, drained and quartered, sun-dried tomato, cut into strips (not packed in oil ), yellow bell peppers (capsicum) or 1 orange bell pepper, cut into strips (capsicum), red onion, diced, kalamata olives, pitted and halved, jalapeno pepper, minced, fresh parsley or 1/4 cup fresh basil, chopped, garlic clove, minced, feta or 2 oz goat cheese, crumbled, parmesan cheese, grated, salt (to taste), pepper (to taste), good seasons italian salad dressing mix, cider vinegar (i like to use a bit more vinegar and reduce water accordingly), sesame oil or 1 tsp olive oil, water , plus, water

penne pasta - cooked and drained, feta cheese - crumbled (use sun dried tomato flavor!), ripe tomatoes, large - chopped, capers, parsley - chopped, sun dried tomatoes , chopped, your favorite zesty italian dressing, salt and pepper to taste

fusilli (spirals) pasta, kosher salt, good olive oil, ripe tomatoes, medium-diced, good black olives , such as kalamata, pitted and diced, good feta cheese, medium-diced, sun-dried tomatoes in oil, drained and chopped, sun-dried tomatoes in oil, drained, red wine vinegar, good olive oil, garlic clove, diced, capers, drained, kosher salt, freshly ground black pepper, freshly grated parmesan, flat-leaf parsley, chopped

chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt

oranges, cut into chunks, spring onions, sliced finely, sun-dried tomatoes, chopped, sliced olive, pine nuts, toasted, olive oil, balsamic vinegar, black pepper, fresh parsley (to garnish ) (optional)

quinoa, chopped cucumber, chopped roma tomato, chopped sun dried tomato s, chopped fresh parsley, chopped red pepper, chopped purple onion, feta crumbled, rasions or cranberries, chopped celery, chopped black olives, juice from 1 lemon, virgin olive oil

uncooked orzo pasta, chopped sun-dried tomatoes, boiling water, extra-virgin olive oil, lemon, juiced and zested, kalamata olives, chopped fresh parsley, crumbled feta cheese, salt and pepper to taste

olive oil, cumin seeds, garbanzo beans (chickpeas), rinsed, drained, cucumber, peeled, seeded, chopped (about 1 1/3 cups), chopped fresh parsley, sliced drained oil-packed sun-dried tomatoes, fresh lemon juice, garlic clove, minced, dried crushed red pepper

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

red potatoes, balsamic vinegar, sun dried tomatoes, dried parsley, extra virgin olive oil, minced garlic, freshly ground black pepper, salt

frozen artichoke hearts, thawed, patted dry, crushed red pepper, garlic, thinly sliced, olive oil, salt and pepper, rotini pasta, sun-dried tomatoes in oil, drained, thinly sliced , oil reserved, red onion, thinly sliced (about 1/2 cup), pitted green olives, sliced, capers, drained and rinsed, red wine vinegar, dijon mustard, zest and 1 tbsp. juice from 1 lemon, chopped, loosely packed flat-leaf parsley

tiny new potatoes, sun-dried tomato packed in oil, drained and finely chopped, good mayonnaise (i use hellmann s), freshly squeezed lime juice, freshly grated lime peel, garlic clove, minced, drops tabasco sauce, salt, fresh ground black pepper, coarsely chopped parsley

boiling water, sun-dried tomato (not packed in oil ), vegetable broth, couscous (uncooked ), feta cheese (crumbled ), fresh parsley (minced ), fresh oregano (minced or 1/2 tsp dried oregano ), lemon juice, water, olive oil

tuna steaks, herbes de provence, olive oil, pre-washed salad greens, roasted red peppers, thinly sliced, sun-dried tomatoes, roughly chopped, chopped flat-leaf italian parsley, chopped scallions, for garnish, lemons, olive oil, salt and pepper

plum tomato, halved, sun-dried tomatoes packed in oil , plus 2 tbsp oil from the jar, red wine vinegar, garlic, dried oregano, fresh basil , torn, grated parmesan, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 lb), extra-virgin olive oil, breadcrumbs, chopped fresh parsley, italian-blend salad greens or baby arugula, bocconcini (small mozzarella balls), quartered

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

farfalle pasta, ground pepper, cucumber sliced, sun dried tomatoes diced, fresh basil leaves packed, fresh parsley packed, freshly grated parmesan cheese, apple cider vinegar, garlic cloves crushed, ground mustard, dried oregano, dried basil, salt, ground pepper, extra virgin olive oil

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard