113 salad for all seasons Recipes

bow tie pasta, frozen peas, thawed, baby spinach, shredded carrot, diced zucchini, extra virgin olive oil, white wine vinegar, lemon, fresh mint, all purpose greek seasoning, sugar, garlic cloves, minced, green onions, diced, crumbled feta cheese

goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

cooked boneless skinless chicken breast, cold, miracle whip, yellow mustard, garlic powder, onion powder, season-all salt, salt & pepper, to taste, shredded colby-monterey jack cheese, tomato, sliced (optional), bread, lightly toasted

ricotta cheese (450 g), parmesan cheese, grated (45 ml), flour (45 ml, i used quinoa ), seasoning salt, preferably with a bite, black pepper, coarse (or to taste), garlic cloves, finely chopped, egg , large (the size called jumbo here), salt (a little sea flakes might be needed), oil (for frying ), tomato (250 g, small baby plums or cherry es), fresh basil, finely shredded (use dried if no fresh available), flaky sea salt, hot pepper , all seeds removed, chopped (or to taste), olive oil (or use any nut oil), lemon juice (a good squeeze of lemon)

hard-boiled eggs (peeled and rinsed over cold water then patted dry using a paper towel or two 7-oz cans of tuna, d), green onions, chopped small, to taste, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), pimento stuffed green olive (halved and hand squeezed to remove all moisture), mayonnaise (or to taste), fresh ground black pepper, cayenne pepper (optional and to taste) or 1 pinch tabasco sauce (optional and to taste), fresh bread (or use pitas), lettuce (optional), sliced tomato (optional)

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

white miso, light brown sugar, sake, seasoned rice vinegar, tahini, tamari or soy sauce, skinless mahi mahi fillets, white sesame seeds, black sesame seeds, all-purpose flour, dark sesame oil, peanut oil, cucumber-watercress salad

hidden valley original ranch dressing mix, dill, salad oil, season all, sliced potatoes

sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half

salmon with bones, drained, egg whites, beaten, italian bread crumbs, all-purpose seasoning (recommended : old bay), a few drops hot sauce (recommended : tabasco), chopped flat-leaf parsley, chopped roasted red pepper - 1/2 pepper from a jar, drained , then chopped, salt and pepper, vegetable oil , 1 turn of the pan, head frissee lettuce, coarsely chopped, endive, sliced, romaine heart, chopped, baby spinach leaves , from bulk bins of market, just over 1/4 lb, navel orange, peeled and chopped, red onion, thinly sliced, orange zest, red wine vinegar, extra-virgin olive oil , eyeball it, salt and pepper, rosemary and ham scones, recipe follows

buttermilk, egg, hot sauce, okra pods, washed and cut into bite-sized rounds, all-purpose flour, yellow cornmeal, essence or other creole seasoning, divided, vegetable shortening or oil, for frying, frisee, salt, freshly ground black pepper, sliced smoked mozzarella, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, chopped andouille sausage, minced shallots, minced garlic, olive oil, balsamic vinegar, sugar, salt, turns freshly ground black pepper

skinned and boned chicken breasts, all-purpose flour, egg, beaten, italian-seasoned breadcrumbs, olive oil, fresh baby spinach , thoroughly washed, apple, thinly sliced, walnut pieces, poppy seed dressing, sweetened dried cranberries, crumbled blue cheese

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded

chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon

turkey cutlets (about 1/4-inch thick ), all-purpose flour seasoned with salt and pepper for dredging, eggs, olive oil, shredded parmesan cheese, olive oil, watercress , coarse stems discarded and leaves washed well and spun dry, sliced red onion, salt, fresh lemon juice, fine fresh bread crumbs, lemon wedges

cooked chicken breasts, cream of celery soup, mayonnaise, chopped pimiento, water chestnuts, drained, french style green beans, drained, all purpose greek seasoning, celery salt, green onions, chopped fine, fried onions

canola , vegetable or peanut oil, green tomatoes, sliced 1/4 to 3/8-inch thick, kosher salt, freshly ground black pepper, plain white cornmeal, all-purpose flour, creole seasoning (recommended: konriko ), baby arugula, jumbo lump crabmeat, champagne vinegar, ground sumac, plus more for serving, kosher salt, freshly ground black pepper, extra-virgin olive oil

turkey breast cutlet, pounded 1/4-inch thick, salt and freshly ground black pepper, poultry seasoning, flour , for dredging, eggs, beaten, bread crumbs, a couple handfuls fresh parsley leaves, chopped, ribs celery from the heart with leafy tops, finely chopped, scallions, whites and greens, chopped, gala or golden delicious apple, chopped, button mushrooms , wiped clean and very thinly sliced, lemons, extra-virgin olive oil , eyeball the amount, brioche or challah, toasted, softened butter , for toast, plus 3 tbsp for gravy, fresh thyme, leaves stripped and finely chopped, cloudy apple cider, all-purpose flour, turkey stock or chicken stock, worcestershire sauce