113 salad for all seasons Recipes

olive oil, wesson oil, sunflower oil, all purpose greek seasoning, mayonnaise, dry mustard, sugar, white vinegar, toasted coconut, toasted almond, head bibb lettuce, cut up, mandarin orange, cooked shrimp, cut in bit size pieces

fresh mushrooms, sliced, shallots, chopped (about 1/2 cup), olive oil (divided ), lemon juice, mayonnaise, all purpose greek seasoning, penne pasta, cooked, black olives, sliced

lentils, uncooked, red bell pepper, cucumber, carrot, red onion, fresh parsley, fresh cilantro, extra virgin olive oil, lemon juice, lemon , zest of, all-purpose seasoning

boneless skinless chicken breasts, chopped celery, chopped onion, chopped walnuts, seedless grapes, quartered, light mayonnaise, garlic powder, all purpose greek seasoning, onion powder, salt and pepper

red onions , medium size, olive oil, balsamic vinegar, brown sugar, salt , flaky sea if possible (or more, to taste), eggs, hardboiled, lettuce (120 g. pref. not iceberg), ripe tomatoes , medium size, feta cheese (about 100 - 120g), green olives, pitted, black olives, pitted, flaked sea salt, to serve, vinaigrette dressing (any , from a shop is fine)

mushroom, fresh and sliced, green onions, finely sliced, swiss cheese, shredded, olive oil, vinegar, all purpose greek seasoning (i use cavender s)

bacon strips, diced, king arthur unbleached all-purpose flour, egg, water, white vinegar, sugar, salt and pepper to taste, fresh baby spinach, seasoned croutons

macaroni, hard-boiled eggs, celery, bell pepper (use green, red or yellow ), green onions, honey dijon mustard, season-all salt, garlic powder, onion powder, lemon pepper, mayonnaise

goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

ground beef, spaghetti sauce, taco seasoning, butter, king arthur unbleached all-purpose flour, garlic powder, white pepper, milk, process cheese (velveeta), hot cooked long grain rice, head iceberg lettuce, chopped, tomatoes, chopped, onion, chopped, kidney beans, rinsed and drained, shredded cheddar cheese, tortilla chips, crushed, sour cream

i used ends of meat and cheese so quantities vary, this is what i used, black forest ham end, oven roasted turkey end, p & loaf end, hard salami, pepperoni i don tsp like using much but a little isn tsp bad, baby swiss end, you can add other cheese to. hard cheeses are best and all you need is the ends or have the deli cut you hunks more cost effective. don tsp go to strong with the cheddar s.., i bought the veggies in a jar in the olive section, cauliflower, carrots, celery, pearl onion, sweet peppers, olives optional, fresh veggies you may want to cook or steam them. you want them crunchy then chill them you do not want to use warm veggies they will melt the cheese., tomatoes make it to runny so that is why i use red bell peppers, oven roasted bell peppers you can find them in store too, mix and match meat cheese and veggies to your taste it is really hard to botch up what you put in it just stay away from bologna, italian dressing of your choice just stay away from creamy dressings, few dashes of dill seed, season with pepper and mrs.dash blend, grated parmesan cheese to taste i just sprinkled it on there so it is up to you how much.

eggs, red potatoes or 5 lbs yukon gold potatoes, pimientos, diced (juice and all), light sour cream (or more to taste), light mayonnaise (or more to your taste ), pickle relish (or more to taste), salt and pepper (we like to use lemon pepper seasoning which has both and a nice tang)

tuna use the good stuff!! (solid white albacor in water ), diced celery (small dice ), sweet relish, drained, ts season-all, ts cavenders, ts white pepper, ts dry mustard, ts tarragon leaves, ts parsley, tb minced onion, tb lemon juice , or to taste

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil

cucumber -- diced, tomatoes -- diced, broccoli florets, carrots -- shredded, black olives -- sliced, rotini -- tri-colored, canola oil, pepper, red wine vinegar, dried oregano, dried basil, garlic -- granulated, spike all purpose seasoning, romano cheese -- grated, mayonnaise

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

canola oil, boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, all-purpose flour, seasoning salt, eggs, beaten, head romaine lettuce, chopped, tomatoes, sliced red onion, sweet dijon vinaigrette , recipe follows