221 salad cucumber red onion lemon parsley Recipes

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges

green bell pepper, tomatoes, halved, seeded, cut into 1/2-inch cubes, english hothouse cucumber, peeled , halved lengthwise, seeded, cut into 1/2 -inch cubes, oil-cured black olives, pitted, quartered, chopped red onion, chopped fresh italian parsley, olive oil, fresh lemon juice

tahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced

seedless cucumber, chopped, red ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, water-packed artichoke hearts, drained, italian parsley, coarsely chopped, kosher salt & freshly ground black pepper, lemon , juice of, shallot, minced, red wine vinegar, oregano, extra virgin olive oil, tuna in vegetable oil, drained, pepperoncini peppers, kalamata olive, pitted

orzo, black-eyed peas, drained and rinsed, tomato, diced (1 cup), chopped flat-leaf parsley, red-wine vinegar, extra-virgin olive oil, divided, seedless cucumber , halved lengthwise, cored, and diced (1 cup), pitted kalamata olive , slivered, sliced red onion, grated lemon zest, fresh lemon juice, chopped oregano, romaine lettuce, coarsely chopped, feta, crumbled (1 cup)

uncooked orzo pasta, marinated artichoke hearts, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, crumbled feta cheese, black olives, drained, chopped fresh parsley, lemon juice, dried oregano, lemon pepper

cooked rice, marinated artichoke hearts, drained and coarsely chopped (reserve marinade from artichoke hearts), tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, feta cheese, crumbled, black olives, sliced (drained ), fresh parsley, chopped, lemon juice, fresh, oregano, dried, lemon pepper, lettuce leaf

uncooked orzo pasta, carrot, chopped, bell peppers (red, green, yellow , or orange), cucumber, peeled, seeded, and chopped, sliced green onion, chopped red onion, chopped fresh parsley, lemon rind, grated, lemon juice, white wine vinegar, salt, fresh coarse ground black pepper, garlic cloves, minced, olive oil

ketchup, mayonnaise, rice vinegar, lemon , zest grated and juiced, minced chives, minced parsley leaves, salt and freshly ground black pepper, ripe yet firm fresh tomato, very thinly sliced with a mandoline, english cucumber, peeled and very thinly sliced with a mandoline, mixed greens (organic mesclun mix such as arugula , mache, chicory, sorrel) soaked in salt water to remove grit, thoroughly rinsed, dried in a salad spinner, and shredded into 1/4-inch wide pieces, heart romaine, separated into individual leaves, shaved red onion

grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained

uncooked medium bulgur, fresh lemon juice (about 4 large lemons), extra-virgin olive oil, salt, divided, garlic cloves, minced, chopped red onion, chopped tomato, chopped fresh parsley, chopped fresh mint, chopped fresh dill, chopped seeded peeled cucumber, chopped red bell pepper, freshly ground black pepper

uncooked medium bulgur, fresh lemon juice (about 4 large lemons), extra-virgin olive oil, salt, divided, garlic cloves, minced, chopped red onion, chopped tomato, chopped fresh parsley, chopped fresh mint, chopped fresh dill, chopped, seeded peeled cucumber, chopped red bell pepper, freshly ground black pepper

roma tomatoes, cubed, english cucumber, cubed, red onion, cubed , or 4 scallions, finely sliced (i use red onion), bell pepper, cubed, minced fresh, flat-leaf parsley, juice of half a lemon, olive oil, sumac powder, salt and pepper, to taste, crumbled or cubed feta cheese, chickpeas, drained and rinsed , 1/2 cup coarsely chopped olives, 1 to 2 tbsp finely minced mint or dill. for a thicker, sesame-coated flavor, whisk in a couple tbsp of tahini.

uncooked orzo pasta, marinated artichoke hearts, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, crumbled feta cheese, black olives, drained, chopped fresh parsley, lemon juice, dried oregano, lemon pepper

cooked rice, marinated artichoke hearts drained and coarsely chopped (reserve liquid), tomato seeded and chopped, cucumber seeded and chopped, red onion chopped, feta cheese crumbled, sliced black olives drained, fresh parsley chopped, fresh lemon juice, dried oregano, lemon pepper, lettuce leaves

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped

water, uncooked oat groats, chopped seeded cucumber, chopped fresh parsley, chopped red onion, chopped celery, chopped fresh mint, grated lemon rind, fresh lemon juice, garlic clove, minced, salt, crumbled feta cheese with basil and sun-dried tomatoes