150 salad cider soy Recipes

olive oil or 1/2 cup canola oil, catsup, soy sauce, dry mustard, honey, apple cider vinegar

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

head red leaf lettuce , torn, scallions, chopped, cider vinegar, soy sauce, sugar, sesame oil, crushed red pepper flakes

green beans, drained, yellow wax beans, drained, dark red kidney beans, drained and rinsed, onion, sliced very thinly, green pepper, diced very finely, soy sauce, celery salt, salt, pepper, cider vinegar, sugar, olive oil

chicken breast, boneless, skinless, walnut oil (or canola oil), maple syrup, cider vinegar, mustard , coarse-grained, soy sauce , reduced-socium, salt, pepper, baby spinach, beets, medium (or canned, drained and quartered, feta cheese, crumbled, pecans, toasted and chopped

soba noodles, cut green beans, thawed (from 16-oz bag), peanut butter, tamari or 1 tbsp soy sauce, rice vinegar or 1 tbsp cider vinegar, honey, chili paste with garlic (hot), water

water, quinoa, soy sauce, cider vinegar, honey, curry powder, crushed red pepper flakes, green bell pepper, chopped, red bell pepper, chopped, celery, finely chopped, dried cranberries or 1/2 cup other mixed dried fruit

water, brown rice, uncooked, dry roasted peanuts, sliced water chestnuts, drained, frozen snow peas, thawed, patted dry, red onion, chopped, green bell pepper, chopped, dried sweetened cranberries, cider vinegar, honey, light soy sauce, dried red pepper flakes

apple cider vinegar, canola or olive oil, bragg liquid aminos or soy sauce, garlic crushed, red peper flakes , or to taste, brown sugar packed

pahole (fern shoots), tomatoes, maui onion, taro , cooked until tender, cleaned, and diced, soy sauce, water, chile flakes and apple cider vinegar

chicken breast halves (bone in, skin on ), olive oil, kosher salt, fresh ground black pepper, asparagus, ends removed,cut into thirds diagonally, red bell peppers, cored and seeded, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, fresh ground black pepper

tahini (ground sesame), olive oil, water, tamari (soy sauce), red wine vinegar or 2 tbsp cider vinegar, lemon juice, ginger, garlic cloves (pressed or squeezed ), black pepper (or to taste)

low-fat ramen-noodle soup mix, almonds, sesame seeds, canola oil, boneless, skinless chicken breasts, trimmed, thick slices fresh ginger, salt, orange juice, cider vinegar, reduced-sodium soy sauce, sugar, toasted sesame oil, shredded green cabbage, carrots, shredded, scallions, chopped

water, rice (mixture of white, brown and wild ), orange juice, apple cider vinegar, reduced sodium soy sauce, honey, sesame oil, dark, dried cranberries, scallion, chopped, dried peaches, thinly sliced, pecans, chopped, toasted

head napa cabbage, chopped green onions, chopped green pepper, ramen noodles, sunflower seeds, butter, chopped cashews, jicama, mandarin orange, oil, sugar, cider vinegar, soy sauce, garlic powder

split chicken breasts (bone-in, skin-on ), good olive oil, kosher salt, freshly ground black pepper, asparagus, ends removed, and cut in thirds diagonally, red bell pepper, cored and seeded, scallions (white and green parts), sliced diagonally, white sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled, grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, freshly ground black pepper

fast-cooking long grain and wild rice blend (uncle ben s), chopped unpeeled apple (i used golden delicious), chopped celery, dried cherries, chopped, low sodium soy sauce, water, sugar, cider vinegar, dry roasted peanuts, toasted

spinach, rinsed, drained , torn into bite-sized pieces, fresh mushrooms, sliced, bean sprouts, red onion, thinly sliced and separated into rings, canola oil, sesame seeds, canola oil, cider vinegar, sugar, soy sauce, garlic salt, pepper