252 ruth sex Recipes

ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder), sunflower seeds , ground up same way, sesame seeds , ground up same way, carob powder (optional), coconut, ground (raw or dehydrated at low temperature , if possible), salt (optional), honey or 2 tbsp maple syrup (optional)

pitted kalamata olives, garlic cloves, caper, drained, lemon zest, extra virgin olive oil

frozen meatballs, heinz chili sauce, favorite beer, brown sugar, worcestershire sauce

great northern beans (rinsed & drained ), carrots, diced, onion, chopped, butter, water, cooked ham, cubed, salt, white pepper

ham steaks (about 1/2 inch thick each), apple jelly, prepared yellow mustard, pepper

ground veal, ground pork, ground beef, egg, slightly beaten, salt, pepper, onion, finely chopped, dry onion soup mix, bay leaf, salt, boiling water, flour, cold water

mayonnaise, lemon juice, sugar, salt, cabbage, shredded, green pepper, finely diced, carrot, shredded

onion, chopped, sour cream, mayonnaise, vegetable oil, ketchup, vinegar, salt, sugar, paprika, celery salt, fresh ground black pepper

tea bags, ice cube, water (1/2 kettle full), sugar (to taste), lemon

peanut butter, shortening, eggs, lightly beaten, vanilla, brown sugar, sugar, flour , sifted, baking soda, baking powder, salt

great northern beans (or you can soak 1 lb of dried beans), low-sodium low-fat chicken broth, butter, garlic, minced, onion, diced, green chilies, chopped, boneless skinless chicken breasts (cooked & shredded or finely chopped ), ground cumin, dried oregano, black pepper (or 2/3 tsp ground white pepper), cilantro, chopped

butter, black pepper (scant), cayenne pepper (scant), paprika, salt, whole dried rosemary leaves (measured, then finely chopped), garlic, finely chopped (1/4 cup), worcestershire sauce, tabasco sauce, water, olive oil, olive oil, shrimp, 16-20 count, cleaned, peeled and deveined, chopped green onion, dry white wine, sourdough bread , for serving

head cabbage, cut in quarters, yellow onion, diced, olive oil, bouillon cube

yellow cake mix (reserve 1 cup), margarine, melted, egg, pumpkin, milk, eggs, pumpkin pie spice, brown sugar, yellow cake mix (the 1 you reserved), cinnamon, sugar, margarine

fresh broccoli, trimmed or 2 (10 oz) packages broccoli, campbell cream of mushroom soup, sour cream, onions, minced, shredded sharp cheddar cheese, crouton (i prefer garlic flavored)

water, unsalted butter, all-purpose flour, eggs, diced gruyere cheese, pepper, grated gruyere cheese

gooseberry, sugar, water, sugar, shortening, egg, milk, flour, baking powder, vanilla extract, ice cream, to top