253690 rubbed onion relish south beach diet Recipes

fresh lime juice, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, freshly ground black pepper, ground cayenne pepper, firm white fish fillets, fat-free whole-wheat tortillas, tomato-green onion relish, lime wedges

red potatoes (about 3/4 lb.), olive oil, garlic cloves, pressed, salt, freshly ground pepper, flank steak, red onion relish

onions, chopped, hot green chile, seeded and coarsely chopped, ground red pepper, fresh lemon juice, salt

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

vidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper

aged sirloin steaks, olive oil, salt and freshly ground pepper, eggs, butter, three pepper relish , recipe follows, grilled onion relish , recipe follows, avocado relish , recipe follows, flour tortillas, grilled for 30 seconds on each side, chopped cilantro, for garnish, poblano pepper , roasted, peeled, seed removed, and sliced thinly, red pepper , roasted, peeled, seeds removed, and sliced thinly, yellow pepper , roasted, peeled, seeds removed, and sliced thinly, salt and freshly ground pepper, red onion, peeled and sliced 1/2 inch thick, olive oil

olive oil, lamb from shoulder , boned and cut into 1/2-inch cubes, salt and freshly ground black pepper, spanish onions, finely diced, garlic, finely chopped, whole tomatoes, drained and pureed, chipotle puree, ancho chili powder, pasilla chili powder, ground cumin, ground coriander, dried mexican oregano, chicken stock, dark beer, ground cinnamon, honey, cooked or canned black beans, chopped cilantro leaves, for garnish, cumin crema , recipe follows, avocado relish , recipe follows, red onion relish , recipe follows, fry bread , recipe follows, creme fraiche , mexican crema or sour cream, ground cumin, fresh lime juice, salt and freshly ground pepper, canola oil, red onions, finely diced, minced garlic, serrano chile, finely diced with seeds, freshly squeezed lime juice, salt and pepper, chopped cilantro leaves, haas avocados, peeled, pitted and chopped, red onion, minced, chopped cilantro leaves, serrano chiles, minced with seeds, limes, juiced, salt and pepper, all-purpose flour, baking powder, dry milk powder, salt, plus more for seasoning after frying, cold vegetable shortening, water, canola oil, for frying

hearty red wine, soy sauce, stone ground mustard, extra virgin olive oil, fresh coarse ground black pepper, garlic cloves, smashed and peeled, bay leaves, thyme, beef tri-tip steak, kosher salt, blackberry and onion relish (optional)

ground sirloin, ground pork, ground veal, salt and freshly ground pepper, extra-virgin olive oil, rolls (recommended : parker house), dill pickles, onion relish , recipe follows, extra-virgin olive oil, garlic, onions , cut in 1/2 lengthwise and sliced thinly, salt and freshly ground pepper, water, ketchup, yellow mustard

ground turkey, olive oil, salt and freshly ground pepper, thick) slices good quality rye bread, thick) slices gruyere, grilled onion relish , recipe follows

roasted cacao nibs, rib-eye steaks, kosher salt, freshly ground white pepper, bearnaise butter, softened, onion relish

boned center-cut loin pork chop (about 3/4 inch thick ), coarsely ground black pepper, salt, apple juice, cider vinegar, bottled sweet onion relish, corn fritters

thick) salmon fillets (1 1/2 lb), salt, freshly ground pepper, nectarine and red onion relish, garnish: fresh jalapeno peppers , cut in half lengthwise

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving