189 rub sodium Recipes

  • Pork Stew with Pumpkin
    olive oil and
    14 More
    olive oil, boneless pork loin, trimmed and cut into 1/2-inch pieces, chopped onion, chopped red bell pepper, chopped celery, dried rubbed sage, salt, freshly ground black pepper, diced tomatoes, undrained, fat-free , less-sodium chicken broth, cubed peeled fresh pumpkin, frozen whole-kernel corn, grated orange rind, cooked egg noodles (about 3 cups uncooked ), chopped fresh flat-leaf parsley
    15 ingredients
  • Spinach Vegetable Soup
    chopped onion, chopped celery, butter and
    13 More
    chopped onion, chopped celery, butter, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, turnip, peeled and chopped, chopped carrot, chopped green pepper, garlic powder, dried thyme , basil and rosemary, crushed, rubbed sage, salt, pepper, cayenne pepper, frozen chopped spinach, thawed and well drained, cream-style corn
    15 min, 16 ingredients
  • Apricot-Pecan Wild Rice
    chopped onions, chopped celery, canola oil and
    9 More
    chopped onions, chopped celery, canola oil, cooked wild rice, dried apricots, coarsely chopped, reduced-sodium chicken broth, coarsely chopped pecans, toasted, minced fresh parsley, dried thyme, rubbed sage, salt, pepper
    50 min, 12 ingredients
  • Slow Cooker Chicken Stew
    boneless skinless chicken breast, cut into bite-size piec... and
    17 More
    boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)
    34 min, 18 ingredients
  • Skillet Sausage Stuffing
    bulk pork sausage, chopped celery, chopped onion and
    5 More
    bulk pork sausage, chopped celery, chopped onion, sliced fresh mushrooms, minced garlic, reduced-sodium chicken broth, rubbed sage
    25 min, 8 ingredients
  • Herbed Barbecued Chicken
    olive oil, reduced-sodium soy sauce, worcestershire sauce and
    8 More
    olive oil, reduced-sodium soy sauce, worcestershire sauce, garlic clove, minced, dried parsley flakes, dried rosemary, crushed, rubbed sage, dried oregano, dried thyme, pepper, boneless skinless chicken breast halves (4 oz each)
    10 min, 11 ingredients
  • Weeknight Chicken Potpie
    onion, chopped, canola oil, fat-free milk, divided and
    8 More
    onion, chopped, canola oil, fat-free milk, divided, reduced-sodium chicken broth, rubbed sage, pepper, king arthur unbleached all-purpose flour, cubed cooked chicken breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, tube (11.3 oz) refrigerated dinner rolls
    50 min, 11 ingredients
  • Makeover Zucchini Supper
    lean ground beef (90% lean), reduced-fat bulk pork sausage and
    15 More
    lean ground beef (90% lean), reduced-fat bulk pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, fat-free milk, king arthur unbleached all-purpose flour, chopped zucchini, reduced-fat process cheese (velveeta), cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper
    1 hour 20 min, 17 ingredients
  • Makeover Home-Style Gravy
    onion, chopped, carrot, chopped, celery rib, chopped and
    12 More
    onion, chopped, carrot, chopped, celery rib, chopped, canola oil, sherry or unsweetened apple juice, water, fresh parsley sprigs, bay leaves, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, turkey drippings, rubbed sage, browning sauce , optional, salt, pepper
    15 min, 15 ingredients
  • Sourdough-Sausage Stuffing
    italian sausages, olive oil, chopped onions and
    10 More
    italian sausages, olive oil, chopped onions, chopped celery, chopped fresh parsley, dried rubbed sage, dried thyme, salt, dried marjoram, black pepper, cubed sourdough bread , 1/2 inch (about 1 lb), reduced-sodium fat-free chicken broth
    1 hour , 13 ingredients
  • Chicken or Turkey Pot Pies
    onion, chopped, carrot, diced, potato, peeled, diced and
    14 More
    onion, chopped, carrot, diced, potato, peeled, diced, chopped celery, butter, all-purpose flour, salt , to taste, dried parsley flakes, dried rosemary, crushed, rubbed sage, low-fat milk , or, powdered milk , reconsituted with 2/3 cup water, low sodium chicken broth, cubed cooked chicken , or, cubed cooked turkey, frozen peas, sheet refrigerated pie pastry
    30 min, 17 ingredients
  • Savory Braised-Pork Supper
    boston butt pork roast, hungarian sweet paprika and
    12 More
    boston butt pork roast, hungarian sweet paprika, black pepper, salt, dried rubbed sage, dried thyme, dry mustard, vegetable oil, sliced leek (about 2 large), garlic cloves, minced, fat-free , less-sodium chicken broth, red potatoes, quartered, thick) sliced carrot
    14 ingredients
  • Chicken Pot Pie / Pies Chicken Pot Pie / Pies
    refrigerated pie dough, salt, all-purpose flour and
    8 More
    refrigerated pie dough, salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders, cut into bite-size pieces or 8 oz chicken breasts, cut into pieces, water, frozen mixed vegetables, mushroom, quartered, reduced-fat reduced-sodium condensed cream of chicken soup
    32 min, 12 ingredients
  • Make-Ahead Turkey Gravy Make-Ahead Turkey Gravy
    turkey necks, vegetable oil, onion, coarsely chopped and
    9 More
    turkey necks, vegetable oil, onion, coarsely chopped, celery rib, coarsely chopped, low-sodium chicken broth, loosely packed fresh flat-leaf parsley, fresh thyme sprig, butter, all-purpose flour, white wine, rubbed sage, salt and freshly ground pepper to taste
    1 hour 10 min, 12 ingredients
  • Pork and Vegetable Stew Pork and Vegetable Stew
    olive oil, boneless pork loin , cut into 2-inch pieces and
    11 More
    olive oil, boneless pork loin , cut into 2-inch pieces, chopped onion, cubed peeled butternut squash (about 14 oz), matchstick-cut carrot, chopped celery, dried rubbed sage, pepper, salt, diced tomatoes, undrained, fat-free , less-sodium chicken broth, garlic clove, minced, grated orange rind
    14 ingredients
  • Herbed Barbecued Chicken Herbed Barbecued Chicken
    boneless skinless chicken breasts, olive oil and
    9 More
    boneless skinless chicken breasts, olive oil, reduced sodium soy sauce, worcestershire sauce, garlic clove, minced, dried parsley flakes, dried rosemary, crushed, rubbed sage, dried oregano, dried thyme, pepper
    25 min, 11 ingredients
  • Squash-Swiss Chard Gratin Squash-Swiss Chard Gratin
    swiss chard, water, chopped oyster mushrooms (about 8 oz) and
    12 More
    swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted
    15 ingredients
  • Sourdough-Sausage Stuffing Sourdough-Sausage Stuffing
    turkey italian sausage links (about 11 oz), olive oil and
    11 More
    turkey italian sausage links (about 11 oz), olive oil, chopped onion, chopped celery, chopped fresh parsley, dried rubbed sage, dried thyme, salt, dried marjoram, black pepper, cubed sourdough bread (about 1 lb), fat-free , less-sodium chicken broth
    13 ingredients




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