32 root chickpea Recipes
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onion , sliced root to stem so it stays intact and peeled and12 Moreonion , sliced root to stem so it stays intact and peeled, dried garbanzo beans , soaked overnight and drained, fresh rosemary , plus 1 tsp finely chopped rosemary leaves, garlic cloves, minced, fresh bay leaves or 1 dried bay leaf, olive oil, kosher salt, parmesan rind , plus 1/2 cup freshly grated parmesan, diced tomato (canned or fresh ), carrots, sliced into 1/4 inch rounds, celery ribs, sliced 1/4 inch thick, lemon , zest of, fresh ground black pepper2 hour 20 min, 14 ingredients
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vegetable oil, onions, minced, garlic, minced and10 Morevegetable oil, onions, minced, garlic, minced, fresh ginger root, finely chopped, ground cinnamon, ground cumin, ground coriander, salt , to taste, cayenne pepper, ground turmeric, garbanzo beans (chickpeas), chopped fresh cilantro (optional)10 min, 13 ingredients
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vegetable oil, ground cumin, ground dried red chilies and9 Morevegetable oil, ground cumin, ground dried red chilies, serrano chile peppers, seeded and chopped, onions, chopped, garbanzo beans (chickpeas), drained, lemon juice, water, salt to taste, minced fresh ginger root, tomatoes, chopped, chopped fresh cilantro, for garnish55 min, 12 ingredients
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water, tea bag, bay leaf, garbanzo beans, drained and12 Morewater, tea bag, bay leaf, garbanzo beans, drained, vegetable oil, divided, onion, sliced, tomatoes, chopped, fresh cilantro leaves, ground coriander, cumin seeds, grated fresh ginger root, grated garlic, ground turmeric (optional), onion, finely chopped, ground cayenne pepper to taste, garam masala (optional)45 min, 16 ingredients
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garlic, minced, salt, olive oil, fresh lemon juice and8 Moregarlic, minced, salt, olive oil, fresh lemon juice, white wine vinegar, grated fresh ginger root, ground cumin, ground cayenne pepper, garbanzo beans, drained, yellow bell peppers, seeded and chopped, green onions, thinly sliced, chopped fresh cilantro15 min, 12 ingredients
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lard or 1/2 cup vegetable oil, annatto seeds and21 Morelard or 1/2 cup vegetable oil, annatto seeds, lean pork, cut into 1/4-inch cubes, pork fatback , cut into 1/2-inch pieces or 1/4 lb bacon, strips cut into 1/2-inch pieces, garlic cloves, minced, onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, sweet green peppers, seeded and coarsely chopped (aj es dulces) (optional), tomatoes, seeded and coarsely chopped, leaves fresh culantro, coarsely chopped (or cilantrillo, or both), chopped fresh oregano or 1 tbsp dried oregano, chickpeas (reserve the liquid), pitted green olives, sliced into thin rounds, with 1 tbsp liquid, capers (optional), raisins, green plantains, green bananas, yautia (taro root, malanga, dasheen), broth , reserved from cooking the filling, salt, frozen banana leaves , spines removed or 1 lb fresh banana leaf, cut into 12-inch squares spines removed, sheets parchment paper , 12-inch x 18-inch (if banana leaves are not available, parchment paper may be used for entire wrapping), string or butcher s kitchen twine4 hour 1 min, 23 ingredients
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vegetable oil, fresh ginger root, peeled and minced and11 Morevegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste1 hour , 13 ingredients
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Root Veg and Chickpea Microwave Curryparsnips (peeled and chopped ) and11 Moreparsnips (peeled and chopped ), sweet potato (peeled and chopped ), butternut squash (peeled and chopped ), curry powder, water, lemon juice, tomato puree, chopped tomato, tinned chickpeas, natural yoghurt, salt, fresh ground pepper30 min, 12 ingredients
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Ill'as B'tahini (Taro Roots in Tahini)taro root, cubed, oil, onions, sliced and4 Moretaro root, cubed, oil, onions, sliced, tahini (sesame paste), lemon juice, salt and pepper, cooked garbanzo beans (chickpeas)1 hour 10 min, 7 ingredients
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Curried Zucchini and Chickpea Soupolive oil, onion, cut into 1/4-inch dice (1/2 cup), salt and10 Moreolive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish1 hour 15 min, 13 ingredients
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Ginger-Lime Kale with Squash and Chickpeasbutternut squash, cut into 3/4-inch cubes and9 Morebutternut squash, cut into 3/4-inch cubes, olive oil, divided, onion, diced, garlic, minced, fresh grated ginger root, sliced kale leaves, canned chickpeas, drained and rinsed, fresh lime juice, sea salt, fresh pomegranate arils10 ingredients
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Red Lentil Butternut Squash Chickpea Stewdried chickpeas soaked overnight and12 Moredried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .6 hour , 13 ingredients
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Caribbean Guisadochickpeas, cooked, pinto beans, cooked, pumpkin, cubed and13 Morechickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped4 hour , 16 ingredients
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Vegetable Fritters - Indian-stylechickpea (garbanzo bean) flour, onion, peeled and chopped and12 Morechickpea (garbanzo bean) flour, onion, peeled and chopped, fresh green chili, finely chopped, fresh ginger root, peeled and finely chopped, cilantro leaves, finely chopped, vegetable oil - for the batter, baking powder, ground turmeric, water, salt to taste, vegetable oil - for deep frying, vegetables, potato, peeled and grated, fresh spinach, washed and chopped30 min, 14 ingredients
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Root Vegetable Tagine with Sweet Potatoes, Carrots, Turnips, and Spice-Roasted Chickpeascoriander seeds, cumin seeds, caraway seeds and20 Morecoriander seeds, cumin seeds, caraway seeds, dried crushed red pepper, turmeric, coarse kosher salt, divided, fresh lemon juice, extra-virgin olive oil, chopped onion, garlic cloves, minced, tomato paste, cubes peeled carrots, celery stalk, chopped, water, red-skinned sweet potatoes, turnips (about 2 medium), peeled, cut into 3/4-inch wedges, brine-cured green olives, pitted, coarsely chopped, sun-dried tomatoes (about 1 oz; not oil-packed), thinly sliced, chopped fresh italian parsley, chopped fresh cilantro, dried mint, plain couscous (cooked according to package directions)1 hour 45 min, 23 ingredients
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