101 roll ups light Recipes

flour tortillas (8 inch), albacore tuna (drained ), mayonnaise (light works well ), onion, minced, sweet relish, seasoning salt

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, peeled and coarsely chopped (1/4 cup), light mayonnaise (i only use hellmann s), fresh coarse ground black pepper, flour tortillas (6 - 7 inches in diameter), romaine lettuce, shredded, red onion, thinly sliced

philadelphia light brick cream cheese spread, softened, salsa, spinach-flavoured tortillas or wraps, shredded cracker barrel cheddar cheese light, chile powder

head cabbage, potato, peeled and shredded, carrot, shredded, chopped celery, chopped green pepper, chopped onion, eggs, lightly beaten, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), tomato sauce, dried basil, dried parsley flakes

head cabbage, potato, peeled and shredded, carrot, shredded, chopped celery, chopped green pepper, chopped onion, eggs, lightly beaten, garlic cloves, minced, salt, pepper, ground beef, tomato sauce, dried basil, dried parsley flakes

eggs, lightly beaten, cottage cheese, grated parmesan cheese, minced fresh parsley, dried oregano, dried basil, dried thyme, garlic powder, imitation crabmeat, flaked, lasagna noodles, cooked and drained, tomato sauce

lasagna noodles, extra-lean ground beef, onion, finely diced, pasta sauce, garlic powder, dried basil, dried parsley, dried chives, dried oregano, ground nutmeg, shredded yellow and white marbled cheddar cheese, divided, light cream cheese, softened

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped

stove top traditional sage seasoned stuffing mix, water, eggs, lightly beaten, uncooked turkey breast, 1/4-inch thick (about 1-1/2 lb.), turkey gravy

chopped green onions (about 2 medium), egg, lightly beaten, tub (250 g) cream cheese spread, kraft feta with oregano, sun dried tomatoes and cracked peppercorns, frozen chopped spinach, thawed, well drained, sheets frozen phyllo pastry, thawed, divided, butter, melted, divided

lasagna noodles, lean ground turkey, onion, chopped, chopped fresh broccoli, water, reduced-fat ricotta cheese, egg, lightly beaten, fat-free milk, minced fresh thyme or 1/2 tsp dried thyme, salt, meatless spaghetti sauce, divided, shredded parmesan cheese

lasagna noodles, butter, chopped red bell pepper, chopped fresh mushrooms, chopped onion, curd cottage cheese, frozen chopped spinach, eggs, lightly beaten, grated parmesan cheese, divided, black pepper, tomato sauce, dried marjoram, white sugar, garlic powder, shredded mozzarella cheese

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

flour tortilla, light cream cheese, softened, ham , tiny thin slices, american cheese (optional)

fresh sole fillets, slender carrots, peeled and cooked whole, low-fat chicken broth, lemon juice, bread, finely crumbled (weight watchers if available), oregano, black pepper, light grated parmesan cheese

barbecue sauce, divided, red wine vinegar, divided, water, garlic clove, minced, pork tenderloin, light mayonnaise, sugar, freshly ground black pepper, salt, packaged coleslaw, pre-shredded carrot, chopped fresh parsley, flour tortillas

vegetable oil, potatoes , o brien, frozen, prepared, black beans, drained, mexicorn, flour tortillas, mozzerella cheese, cheddar cheese, salsa, light sour cream