155 roll low sodium Recipes
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chopped peeled fresh ginger, crushed red pepper and21 Morechopped peeled fresh ginger, crushed red pepper, ground turmeric, shrimp, peeled and deveined, garlic cloves, minced, carton plain fat-free yogurt, olive oil, shredded napa (chinese ) cabbage, fresh bean sprouts, cooked skinny rice stick noodles (about 1 oz uncooked py mai fun), chopped green onions, chopped fresh cilantro, salt, cornstarch, water, sheets rice paper, pineapple preserves, orange juice, red wine vinegar, low-sodium soy sauce, prepared horseradish, dark sesame oil, green onion strips (optional)23 ingredients
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onion, finely chopped, olive oil, scant tsp salt and28 Moreonion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted, cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce, chopped onion, garlic clove, finely chopped, chopped peeled fresh ginger, ground cumin, hot paprika, ground cinnamon, cayenne, olive oil, cider vinegar, whole tomatoes in juice, coarsely chopped (reserving juice), light brown sugar1 hour 15 min, 31 ingredients
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low-sodium beef broth, low-sodium soy sauce, water and11 Morelow-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls14 ingredients
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rolled oats, water, a pinch of garlic powder and5 Morerolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)5 min, 8 ingredients
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low sodium chicken broth or 2 cups vegetable broth and11 Morelow sodium chicken broth or 2 cups vegetable broth, bay leaf, fresh tomatoes, chopped, tomato paste, leaves fresh basil, rolled and sliced, garlic cloves, coarsely chopped, onions, chopped, garlic powder, dried oregano, marjoram, sea salt, pepper40 min, 12 ingredients
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rump roast (about 4 lb), low sodium soy sauce and8 Morerump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)10 hour , 10 ingredients
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olive oil, yellow onion, sliced, head cauliflower, chopped and16 Moreolive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, extra-virgin olive oil, grated white cheddar, kosher salt and pepper20 min, 19 ingredients
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onions, sliced into strips and8 Moreonions, sliced into strips, green peppers, sliced into thin strips, sliced round steak, garlic clove, finely-minced, worcestershire sauce, low sodium beef broth, freshly-ground pepper, hard rolls (submarine, kaiser or hoagie rolls), shredded low-fat monterey jack cheese6 hour 15 min, 9 ingredients
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Round 2 Recipe Stuffed Cabbage Rolls (Sandra Lee)head green cabbage , from asian sloppy joes, recipe follo... and27 Morehead green cabbage , from asian sloppy joes, recipe follows, asian sloppy joes filling, hearty skillet rice , recipe follows, scallions, thinly sliced, tomato sauce , from asian sloppy joes, tomato sauce, low-sodium soy sauce, light brown sugar, tomato paste, cider vinegar, chopped garlic, chopped ginger, hot sauce, canola oil, yellow onion, diced, green bell pepper, seeded and diced, ground pork, kosher salt and freshly ground black pepper, head green cabbage, hamburger buns, toasted, white rice, canola oil, yellow onion, diced, zucchini, diced, red pepper flakes, slab deli ham, diced, kosher salt and freshly ground black pepper, eggs1 hour 55 min, 28 ingredients
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Cooking Light Korean Spiced Beef and Cabbage Rollsgreen onion, chopped, low sodium soy sauce, sesame seeds and19 Moregreen onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds55 min, 22 ingredients
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Jambalaya Oatmealrolled oats, low sodium chicken broth, water, paprika and8 Morerolled oats, low sodium chicken broth, water, paprika, butter, onion diced, celery diced, bell peppers diced, tomato (fresh or diced in a can) diced, andouille sausage pre-cooked, shrimp (small) pre-cooked13 ingredients
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Barbecue Chicken Oatmealrolled oats, low sodium chicken broth, water, garlic salt and7 Morerolled oats, low sodium chicken broth, water, garlic salt, chili powder, paprika, chicken, red onions carmelized, barbecue seasoning, barbecue sauce, olive oil11 ingredients
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Blue Cheese Steak Sandwich With the Worksworcestershire sauce and25 Moreworcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes50 min, 26 ingredients
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Rob's Meatless Chili Loafcanned low-sodium kidney beans, drained and rinsed and12 Morecanned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites1 hour 25 min, 13 ingredients
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Chicken Burgers With Peanut Saucepeanut butter, low sodium soy sauce, dark sesame oil and12 Morepeanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout35 min, 15 ingredients
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