19 roasted groats Recipes

coarsely cracked buckwheat groats (kasha), shallots, peeled and quartered, tart-sweet apples such as gala, cored and cut into 1/2-in . wedges, kosher salt, divided, pepper, divided, olive oil, divided, sherry vinegar, dijon mustard, honey, frisee lettuce pieces, chopped flat-leaf parsley

vegetable broth, green lentils, rinsed and drained, extra virgin olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, salt-free seasoning blend, chopped fresh marjoram leaves, chopped fresh thyme, chopped fresh lemon thyme, ground cumin, crushed red pepper flakes, ground cardamom, egg, uncooked roasted buckwheat groats, olive oil, salt, ground black pepper, olive oil, red wine vinegar

water, coarse kasha (whole roasted buckwheat groats), portabella mushrooms , stems discarded, chopped onion, chopped red bell pepper, unsalted butter, garlic cloves, finely chopped, chopped flat-leaf parsley, soy sauce, fine dry bread crumbs, divided, egg, lightly beaten, olive oil, mayonnaise, tabasco chipotle sauce , or to taste, rye bread, cut into 4 1/2-inch rounds if desired, lightly toasted

buckwheat groats, baking potato, water, kosher salt, leeks , white part only sliced as thin as possible, butter, heavy cream, fresh sage, minced (can use dried sage), fresh ground black pepper, parmigiano-reggiano cheese, grated plus more for garnish

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

onion, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley (optional), salt and coarsely ground pepper to taste

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)

sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats

potatoes, white, flesh and skin, buckwheat groats , roasted, dry, twarog, gouda cheese, egg, whole, vegetable oil , canola, parsley, alpro soya light, sage, mint

olive oil, shallots, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley, salt and coarsely ground pepper to taste

simply potatoes diced potatoes with onion, diced green cabbage, dried kasha (roasted buckwheat groats), sliced scallion, salt

vegetable broth (or water, any kind of stock or broth will do), roasted buckwheat groats, sea salt, shakes smoked paprika, white pearl onions, frozen (whole foods sells 12-oz frozen bags), eggs, olive oil (any kind works , i prefer olive), smoked paprika, sea salt, black pepper

farfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, sour cream ; minced dill and dill fronds

coarse kasha (roasted buckwheat groats), egg, lightly beaten, boiling-hot water, salt, black pepper, walnuts (3 oz), coarsely chopped, unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

farfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, minced dill and dill fronds

all-purpose flour, plus more for dusting, extra-virgin olive oil, plus more for brushing, kosher salt, cold seltzer, apple cider vinegar, russet potatoes, peeled and quartered, kosher salt, extra-virgin olive oil, spanish onions, diced, garlic , smashed, whole or coarse kasha (roasted buckwheat groats; available in the bulk aisle or near the dried beans), freshly ground pepper, spicy mustard , for serving

zucchini, yellow squash (coin cut), red peppers (1-inch x2-inch), shiitake mushrooms, broccoli florets, olive oil, chopped garlic, bulgur wheat, buckwheat groats, white rice, herb oil, diced tomatoes, chopped garlic, basil pesto, roasted peppers (to taste), black pepper, salt