5 roast vegetables golden syrup Recipes

golden syrup, balsamic vinegar, olive oil, chopped fresh rosemary, pumpkin , butternut skin on, cut into 3 cm chunks, carrots, peeled and quartered lengthwise, parsnips, peeled and quartered lengthwise, red onion, peeled and cut into quarters, zucchini , cut into 2 . 5cm slices, freshly ground sea salt, fresh ground black pepper

baste, golden syrup, balsamic vinegar, olive oil, fresh rosemary, chopped, vegetables, butternut pumpkin, skin on, cut into 3 cm chunks, carrots, peeled and quartered lengthwise, parsnips, peeled and quartered lengthwise, red onion, peeled and cut into quarters, zucchini , cut into 2.5cm slices, freshly ground sea salt and black pepper

ripe bosc pears, peeled and cut in half, freshly squeezed lemon juice, sugar, ground cinnamon, vegetable oil, pure maple syrup, red onion , cut into 1/2-inch slices, garlic clove, chopped, grated fresh ginger, currants, golden raisins, white wine vinegar, hot red pepper flakes, chopped fresh thyme, diced mango (optional)

whole almond, pecans, roasted , shelled unsalted sunflower seeds (optional), dry rolled oats, wheat germ, cinnamon, honey, molasses, vegetable oil, maple syrup, golden raisins