83027 rice low cal big quiche Recipes

olive oil, spanish-style chorizo or linguica, sliced 1/4 inch thick, uncooked long-grain white rice, low-salt chicken broth, water, frozen peas with pearl onions, diced tomatoes with green pepper and onion, sliced pitted kalamata olives, chopped fresh marjoram

butter, chopped onion, bay leaf, salt, dried thyme, white pepper, converted white rice (about 13 oz), low-salt chicken broth

unsalted butter, chopped shallots (2 to 3), grain white rice, low-sodium chicken broth (13 fl oz), extra-virgin olive oil, chopped garlic (2 cloves), spinach , tough stems discarded, salt, black pepper, fresh lemon juice

olive oil, onion, chopped finely, garlic cloves, minced, uncooked brown rice, low sodium chicken broth, canned or homemade (or vegetable broth), tomatoes, chopped, canned black beans, drained and rinsed (kidney beans would also work well), red pepper flakes (or 1 red pepper, chopped, plus 1/2 tsp cayenne pepper), ground cumin, curry powder, fresh cilantro, chopped (optional)

brown rice, chicken broth (can or box, homemade or made with bullion), jalapeno peppers , chopped. (remove at least 1/2 the seeds unless you like spicy!), onion, chopped, olive oil

minced onion, chicken stock, fresh spinach, cooked rice, low fat cottage cheese, shredded cheddar cheese, egg substitute, fresh parsley, dill weed

raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled

butter, vermicelli, rice, low sodium chicken broth, preferably homemade , heated till boiling, salt, ground pepper

oil, chorizo sausage or 1/2 lb soy chorizo, green bell pepper, diced (any color is fine , a mixture is very pretty), jalapeno, minced , seeds removed if desired, red onion, diced, garlic, minced, rice, low sodium chicken broth, white wine, water, bell peppers, any color or 4 large poblano chiles, shrimp, peeled, deveined, colby-monterey jack cheese, shredded

arborio rice (it must be this kind of rice), low-fat milk, vanilla sugar (do not use vanilla extract, you can find the sugar in the baking aisle, the flavour will be complete), sugar, almonds, finely chopped using knife (if you use a food processor you should aim for a coarse texture, as the almonds give the dish its te), whipping cream , whipped, frozen raspberries, water, sugar (or more ), cornstarch, water

onion, chopped, salsa verde (i used herdez brand mexicana picante), green pepper, chopped, tomatoes, chopped, garlic clove, minced, olive oil, jasmine rice, water, salt and pepper, fresh cilantro, finely chopped

brown rice, low sodium chicken broth, water, ground almonds or 1 cup ground pecans, grated orange , zest of

low sodium chicken broth or 1 1/3 cups vegetable broth, parsley flakes, minced onions, oregano leaves, grain rice, unsalted butter or 3 tsp unsalted margarine, almonds, toasted, almonds, toasted

olive oil, grain white rice, low sodium chicken broth, salt, lime , juice and zest of, grated, chopped fresh cilantro

uncooked long-grain white rice, low-salt chicken broth, fresh lime juice, vegetable oil, garlic cloves, minced, salt, chopped fresh cilantro, chopped fresh italian parsley, chopped fresh mint, chopped fresh marjoram, grated lime peel

uncooked rice, chicken broth, limes , juice and zest of (to taste), chopped fresh cilantro

jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg