201511 rice black peas andd roasted squash Recipes

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

carrot, parsnip, butternut squash, splenda sugar substitute or 1 tbsp sugar, rice wine vinegar

olive oil, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapenos, seeded and minced, black beans, rinsed and drained, diced fire-roasted tomatoes, chili powder, cumin, dried oregano, butternut squash (about 2 lb.), peeled, seeded and cut into 1/2-inch dice, salt and pepper

butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

frozen cooked winter squash, black-eyed peas, uncle bens ready whole grain brown rice, olive oil, garlic, minced, bell pepper, chopped, onion, chopped, salt, pepper, hot pepper sauce

black beans, drained and rinsed, roasted red peppers (from jar is o.k.), bottled chili sauce, water to thin, salt and freshly ground black pepper, cooked spaghetti squash, cooked rice, sour cream and chopped cilantro for garnish, optional

cooking oil, summer squash , thinly sliced crosswise (about 1-1/2 cups), fresh jalapeno pepper, seeded and chopped (about 2 tbsp), garlic cloves, minced, cumin, black-eyed peas, rinsed and drained, green onion, sliced (2 tbsp), fresh cilantro, chopped fine, salt, tomatoes, cut into thin wedges

buttercup squash, seeded and cut into 1-inch wedges (about 2 lbs) or 1 (2 lb) kabocha squash, peeled seeded and cut into 1-inch wedges (about 2 lbs), butternut squash, peeled and cut into 1-inch cubes (about 2 lb), extra virgin olive oil, light brown sugar, salt , to taste, fresh ground black pepper , to taste, acorn squash, halved, seeded and cut into 1-inch wedges (about 1 1/2 lb, with skin ), delicata squash, cut into 1-inch rings (about 1 lb), pure maple syrup, heavy cream, sage leaves, coarsely chopped, unsalted butter, roasted cashews, coarsely chopped, baby watercress, for garnish, shaved pecorino cheese, for garnish

dried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

acorn squash or 5 lbs butternut squash, yellow onions, peeled and quartered, head garlic, unpeeled, olive oil, ground cumin, salt , to taste, fresh ground black pepper , to taste, fresh sage, fresh stock, red wine vinegar or 2 tsp lemon juice, heavy whipping cream (optional), roasted pumpkin seeds (pepitas)

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

butternut squash or 1 1/2-2 lbs acorn squash, extra virgin olive oil, salt & freshly ground black pepper, good balsamic vinegar

butternut squash, peeled, olive oil, divided, salt and pepper, brown sugar, apples, peeled, shallots, chopped fresh thyme leaves, puff pastry , cut into 6 equal rectangles, blue cheese, crumbled, recipe syrah reduction , recipe follows, syrah, thyme, shallot , slices, black pepper, white pepper, freshly cracked black pepper

garlic, minced, olive oil, dark brown sugar, ground cumin, red chili flakes, cinnamon, kosher salt and freshly ground black pepper, butternut squash, peeled, seeded and cut into 1/2-inch cubes, acorn squash, seeded and cut into 1/2-inch cubes, almond slivers, orange , zested and juiced (about 1/3 cup juice and 1 tbsp zest)

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

butter, chopped yellow onion, arborio rice or other short-grain rice, organic vegetable broth (such as swanson certified organic), water, salt, freshly ground black pepper, freshly grated parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, frozen green peas, thawed