718 ribs light Recipes

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

rib lamb chops , trimmed of fat, parmesan cheese , in a shallow dish, eggs, lightly beaten , in a shallow dish, very fine fresh breadcrumb , in a shallow dish, peanut oil, sea salt, fresh ground black pepper

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced

torn bite-size pieces of day-old homemade-style white bread , lightly oven toasted, cooked breakfast sausage, crumbled, unsalted butter, onions, diced, celery ribs, diced, carrot, shredded, minced fresh sage leaves, minced fresh thyme leaves, minced fresh rosemary leaf, presoaked dried cranberries, peeled whole roasted chestnuts, coarsely chopped, chopped fresh parsley leaves, low sodium chicken broth or 1 cup vegetable stock or 1 cup giblet stock, eggs, beaten to blend

crabmeat, red pepper, seeded and chopped, celery rib, cut into 3 pieces, scallions, trimmed, egg whites, light wasabi mayonnaise, plain breadcrumbs, celery rib, finely chopped, light wasabi mayonnaise, scallion, finely chopped, sweet pickle relish, water or 2 tsp skim milk

chicken stock , lightly salted if using homemade, saffron , a few strands, lard, chicken , jointed, all-purpose flour, seasoned with salt, pepper, paprika and chili powder, onion, chopped, green bell pepper , ribs removed and diced, red bell pepper , ribs removed and diced, garlic cloves, minced, rice, uncooked, paprika, chili powder, salt, pepper

pork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

light mayonnaise, seasoning salt, celery seed, salt (to taste), pepper, spicy brown mustard, celery ribs, chopped, tomatoes, diced, green onion, chopped, shrimp, cooked, shell macaroni (cooked without salt or fat)

light mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices

rib veal chops, bone in, 1/2-inch thick, salt and freshly ground black pepper, all-purpose flour, eggs, beaten lightly, fresh bread crumbs, extra virgin olive oil, butter, prosciutto di parma, freshly grated parmigiano-reggiano

light beer, all-purpose flour, salt, hungarian paprika or 3/4 tsp regular paprika, baking powder, young green coconut (the green is cut away when purchased in stores and the color is white), extra virgin olive oil, boneless skinless chicken breasts, turmeric, curry powder, chili powder, cinnamon stick (1 inch long), grated fresh gingerroot, garlic cloves, grated, salt, ground cardamom, fresh coconut juice , reserved from young coconut, onion, finely chopped, potato, peeled and cut into 1/4 inch cubes, celery rib, chopped small, carrot, peeled and grated, cayenne pepper (optional), whipping cream, enough vegetable oil , for deep frying to completely cover coconut

light mayonnaise, dried tarragon, fresh lemon juice (1 lemon), peeled and deveined cooked shrimp, sliced celery (about 3 large ribs), chopped green onions (about 2), sourdough bread, toasted, preshredded iceberg lettuce

lightly packed chopped parsley (ideally, flat leaf italian parsley), garlic, minced, salt, freshly ground pepper, chili pepper flakes, fresh oregano leaves (optional), shallot or onion, minced, vegetable or olive oil, sherry wine vinegar , or red wine vinegar, lemon juice, cayenne pepper, salt, rib-eye , new york strip, or sirloin steak, 1 1/2 inches thick, baguettes, sliced into 1/4-inch-thick slices

chili powder, ground coriander, light brown sugar, minced garlic cloves, oregano, coarse salt, fresh ground black pepper, crushed red pepper flakes, skirt steaks , cut into 4-6 equal pieces, olive oil, olive oil, onion, halved and sliced into 1/4-inch slices, red bell pepper , thinly sliced lengthwise (ribs and seeds removed), green bell pepper , thinly sliced lengthwise (ribs and seeds removed), coarse salt , to taste, fresh ground black pepper , to taste, red wine vinegar, italian hoagie rolls , split in half horizontally. (insides torn out to form a hollow), sliced monterey jack pepper cheese, reduced-fat sour cream, light mayonnaise, fresh lemon juice (from 1 lemon), chili powder, poppy seed (use more if needed), coarse salt , to taste, fresh ground black pepper , to taste, heads romaine lettuce, chopped scallion (white and green parts )

boneless pork roast or 1 1/4 lbs pork ribs or 1 1/4 lbs boneless pork chops or 1 1/4 lbs pork tenderloin, garlic, minced, parsley, minced, paprika (preferably hot ), ground cumin, ground black pepper, salt, lime juice, light corn syrup, olive oil, cuban rolls (authentic recipe), smoked ham, thinly sliced, swiss cheese, thinly sliced, dill pickles, sliced, butter, melted

dried apricot , halves, dry sherry, center cut pork rib roast or 3 -5 lbs pork loin roast, backbone cracked, light corn syrup or 1 cup dark corn syrup, grated orange rind, orange juice, soy sauce

peeled crawfish tails, onion, coarsely chopped, celery ribs, coarsely chopped, plain breadcrumbs, eggs, lightly beaten, salt (to taste), red pepper (to taste), chopped fresh parsley, vegetable oil, flour, onion, chopped, celery ribs, chopped, water, salt (to taste), red pepper (to taste), tomato sauce, fresh crawfish tail, chopped green onion (optional), chopped fresh parsley (optional), cooked rice