718 ribs light Recipes

canola oil, shallots, finely chopped, garlic, finely chopped, thai chiles, seeded and finely chopped, chopped fresh ginger, good quality curry powder, ground cinnamon, star anise, ripe purple plums, pitted and coarsely chopped, plum juice, hoisin sauce, soy sauce, honey, light brown sugar, powdered ginger, water, water, soy sauce, coarsely chopped fresh ginger, whole black peppercorns, whole coriander seeds, whole black mustard seeds, salt and freshly ground black pepper, olive oil , for rubbing, racks st. louis-style country ribs, green onions, thinly sliced, spanish paprika, dry mustard, ground star anise, ground ginger, ground black pepper, ground allspice, kosher salt, ground red pepper flakes

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

light olive oil, butternut squash, peeled, seeded, and diced, carrots, diced, celery ribs, diced, onion, diced, minced fresh ginger or 1 tsp powdered ginger, vegetable broth, salt , to taste

light olive oil, garlic cloves, crushed, leeks, chopped coarsely, kumara, chopped coarsely, carrots, chopped coarsely, parsnips, chopped coarsely, celery ribs, chopped coarsely, chicken stock, pumpkin, chopped coarsely

light mayonnaise, plain yogurt, curry powder, fresh lime juice, salt, shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.), red onion, thinly sliced, ripe mango, peeled, pitted and diced, celery ribs, chopped

light margarine, water, frozen french style no-salt-added green beans, chopped celery (1 medium rib), chopped onion, chopped pimiento, cider vinegar, dill seed, pepper

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, shredded carrot, lemon juice, pepper, whole wheat hot dog buns, split, tomatoes, sliced, reduced-fat cheddar cheese, quartered, fresh baby spinach

ancho chili powder, smoked paprika, dried oregano, chipotle chili powder, garlic powder, ground mustard, ground cumin, kosher salt, freshly ground black pepper, slabs pork spareribs, hickory chips, southwest barbecue sauce , recipe follows, canola oil, yellow onion, diced, garlic, diced, tomato paste, reserved spice rub, ketchup, water, apple cider vinegar, peach nectar, light brown sugar, dry mustard, lemon, juiced, worcestershire sauce, kosher salt and freshly ground black pepper

salt, water, molasses, red chili flakes, brown sugar, light, sugar, cold water, barbecue sauce (your favorite )

a 4-rib standing rib roast (about 7 1/2 to 8 lb trimmed ), whole allspice berries, crushed, pink peppercorns*, crushed lightly, freeze-dried green peppercorns, crushed lightly, unsalted butter, softened, all-purpose flour, brown sugar, dijon mustard, salt, dry red wine, low-salt beef broth, cornstarch, worcestershire sauce, water, garnish: rosemary sprigs

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted

rib pork chops, salt, pepper, dried prunes, washed, boiling water, cider vinegar, water, light brown sugar, ground cinnamon

light cream cheese, softened, carrot, shredded, celery ribs, chopped, green olives

light butter, barley, uncooked, carrot, chopped, scallions, sliced, celery ribs, sliced, garlic cloves, minced, smoked ham, cooked and cubed, dried basil, dried oregano, ground pepper, beef broth, green beans, fresh

light brown sugar, seasoning salt, chopped fresh rosemary leaves, chopped fresh sage leaves, whole pork loin chop , excess fat removed, olive oil, minced fresh garlic, rib pork loin, mushroom ragout sauce , recipe follows, mashed potatoes (your favorite recipe ), candied pecans, blue cheese crumbles, for garnish, chopped fresh mint leaves, for garnish

light mayonnaise, peanut butter, lemon juice, gala apples, chopped, celery rib, chopped, dried cherries, chopped, spinach leaves, pecans, chopped

rib ) veal breast, chicken livers, chopped onion, chopped celery, butter, seasoned bread stuffing, chopped parsley, eggs, lightly beaten, milk

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions