188 red soup with yogurt Recipes

frozen peas, thawed, chicken broth, minced fresh mint, lime juice, ground cumin, salt, plain yogurt, minced fresh mint, lime juice, canola oil, red curry paste, salt, lump crabmeat, drained

olive oil, onion, finely chopped, carrots, finely chopped, stalk of celery, finely chopped, dried lentils, tomato paste, ground cumin, ground red pepper, chicken broth, plain low-fat yogurt

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt

boneless skinless chicken breasts, curry powder, onion, chopped, garlic clove, minced, chopped parsley, brown rice, lentils, split peas, diced tomatoes, diced carrot, diced celery, chopped bell peppers, salt, white pepper, chopped tart apples, red lentils, plain nonfat yogurt

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

butternut squash, olive oil, divided, garlic cloves, mashed, sea salt, pepper, red pepper flakes, turmeric, parsley, minced, cilantro, minced (optional), cinnamon, onion, diced, potatoes, peeled and cubed, stock, yogurt, plain, pine nuts, turmeric, butter, garlic clove, sliced thin, green onion, sliced fine

olive oil, onion, chopped, garlic cloves, finely chopped, carrots, sliced, stalk celery, sliced, red lentils, vegetable stock, boiling water, pasta, plain yogurt, salt and pepper, fresh parsley, chopped, to garnish

onion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper

water, red wine, sugar, cornstarch, cherries (pitted , about 1/3 lb) or 1 cup frozen cherries, defrosted and drained well, fresh raspberries or 1 cup frozen raspberries, defrosted and drained well, orange zest, low-fat vanilla yogurt

butter, olive oil, onion, finely chopped, green pepper, finely chopped, carrots, shredded, peeled and finely chopped eggplant, garlic, minced, full tsp cumin, curry powder, allspice, cinnamon, red pepper flakes, water, vinegar, chicken broth, diced tomatoes, drained, dried lentils , any variety, salt, plain yogurt or sour cream, for garnish, chopped fresh cilantro, for garnish

sliced fresh strawberries (2 quarts), unsweetened apple juice, nonfat buttermilk, dry red wine, powdered sugar, ground cinnamon, low-fat vanilla yogurt, strawberry blossoms (optional)

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt

raspberries, sugar, nonfat plain yogurt, ice water, red wine

vegetable stock, carrots, grated, red lentils , sorted and rinsed, olive oil, onion, chopped, raw cashews, madras curry paste, cilantro, chopped (leaves and stems ), yogurt, salt and pepper, to taste