188 red soup with yogurt Recipes
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onion, chopped, red bell pepper, diced and17 Moreonion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)30 min, 19 ingredients
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vegetable stock (or 4 cups water with vegetable bouillon ... and14 Morevegetable stock (or 4 cups water with vegetable bouillon cubes), minced garlic, english cucumbers , about 1 cucumber, peeled, seeded, diced, minced fresh chervil, avocados, peeled, pitted, coarsely chopped, minced fresh parsley, minced fresh tarragon, chopped fresh chives, hot red pepper flakes, lemon juice, kosher salt (to taste), white pepper, plain yogurt, paprika, radishes, thinly sliced20 min, 15 ingredients
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plain yogurt, mushroom, frozen red pepper, frozen corn and12 Moreplain yogurt, mushroom, frozen red pepper, frozen corn, frozen carrots, frozen broccoli, frozen spinach, frozen green beans, frozen green pea, curry powder, paprika, ground chervil, garam masala, white pepper, kosher salt, reggianito55 min, 16 ingredients
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dried black beans (about 6 oz), boiling water and14 Moredried black beans (about 6 oz), boiling water, dried chipotle chile, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, fat-free , less-sodium chicken broth, ground red pepper, diced tomatoes and green chiles, undrained, corn tortillas , cut into 1/4-inch strips, plain fat-free yogurt, shredded reduced-fat sharp cheddar cheese16 ingredients
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uncooked brown rice, water, olive oil and17 Moreuncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish1 hour 30 min, 20 ingredients
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unsalted butter, olive oil, onion, finely chopped and11 Moreunsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish30 min, 14 ingredients
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Cumin-Black Bean Soupvegetable oil, onion, chopped, carrots, finely diced and8 Morevegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt40 min, 11 ingredients
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Tangy Cauliflower Soupunsalted butter or 4 tbsp unsalted margarine and12 Moreunsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling45 min, 13 ingredients
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Yam Soup with Corianderplain nonfat yogurt, chopped fresh cilantro and5 Moreplain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, nonstick vegetable oil spray, red-skinned sweet potatoes), peeled , cut into1-inch-thick slices, more) low-fat (1%) milk, ground coriander7 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Chilly Dilly Carrot Soupchicken broth, baby carrots (about 1 lb) and8 Morechicken broth, baby carrots (about 1 lb), red potatoes , scrubbed and quartered, handful dill sprigs (including stems), handful fresh chives, unsalted butter, salt & freshly ground black pepper, plain yogurt, dill, chopped (leaves only ), fresh chives , choppped2 hour 15 min, 10 ingredients
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Spicy Tomato Soup on Icetomatoes, quartered, olive oil , as needed, sugar, salt and10 Moretomatoes, quartered, olive oil , as needed, sugar, salt, pepper, onion, diced, coriander, cumin, caraway seed, dried chilies (medium hot ), red pepper flakes, chicken stock, plain yogurt, garnish, tomatoes, garnish1 hour 20 min, 14 ingredients
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