89 red sauce tilapia Recipes

garlic cloves, fresh parsley, lemon, olive oil, red wine (i prefer balsamic) or 1/4 cup balsamic vinegar (i prefer balsamic), dried oregano, black pepper, tabasco sauce

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

whole (10 oz) fresh tilapia, cleaned and scaled, oil for deep frying, cooking oil, red chili peppers, sliced, garlic, chopped, yellow onion, chopped, fish sauce, light soy sauce, thai basil leaves, chopped cilantro

cooked rice, chopped green onions, chopped sweet red pepper, minced fresh basil, tilapia fillets (6 oz each), fresh snow peas, thai peanut sauce

firm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro

soy sauce, sugar, garlic cloves, minced (about a tbsp.), lime , juice of (2 tbsp or so), fresh ginger, minced, crushed red pepper flakes, tilapia fillet (or other thin mild fish)

chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix

whole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil

mayonnaise, chopped sweet pickles, chopped red onion, freshly squeezed lemon juice, garlic powder, tilapia fillets, olive oil, for brushing, salt, freshly cracked black pepper, loaves french bread, beefsteak tomatoes , cut into 8 slices, leaves romaine lettuce

reynolds wrap foil, hash browns, green peas, black pepper, dill, salt, tilapia fillets, monterey jack cheese, cheddar cheese, pear, scallion, rice vinegar, soy sauce, brown sugar, sesame oil, red chili pepper flakes, lemon juice, minced garlic, worcestershire sauce, barbecue sauce, black beans, sesame seeds, almonds

jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

soy sauce, mirin, sugar, lemon, 1/2 juiced and 1/2 sliced, basmati rice , rinsed in cold water, tilapia fillets, in piece ginger, shredded, red chili pepper , deseeded and sliced, scallions, thinly sliced

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

olive oil, all-purpose flour, divided, beer, egg, lightly beaten, baking powder, tilapia or flounder fillets, about 5 oz each, salt, freshly ground black pepper, fresh lemon juice, red chili paste, mandarin oranges, drained and chopped, chopped fresh cilantro leaves

soy sauce, very hot dried red peppers, salt, tilapia fillets

coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)