73 red rocket salad Recipes
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boiled chicken breast, red, yellow, orange peppers, rocket and15 Moreboiled chicken breast, red, yellow, orange peppers, rocket, cos lettuce, tomatoes, cucumber, spoonfuls of parsley, hard boiled eggs, spoonfuls of walnuts, olives, salt, pepper, oregano, tzatziki, mayonnaise, mustard, cider vinegar30 min, 18 ingredients
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water, quinoa, rinsed, drained and12 Morewater, quinoa, rinsed, drained, olive oil flavored cooking spray, asparagus , woody ends trimmed, cut into 4cm lengths, red capsicum, halved, seeded, coarsely chopped, feta, crumbled reduced-fat, sunflower seeds, shallots, trimmed, thinly sliced, parsley, chopped, lemon juice, fresh, honey, olive oil, sweet paprika, baby rocket30 min, 14 ingredients
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tuna fillets, fresh yellowfin , sushi-quality, generous s... and15 Moretuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc1 hour , 16 ingredients
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cooked spiral shaped pasta (measured after cooking, cooke... and14 Morecooked spiral shaped pasta (measured after cooking, cooked to just al dente, drained, cooled), tomatoes, diced, maldon sea salt , to taste, black pepper , to taste, sugar , to taste, corn , vacuum packed (the half size can), red onions, minced very finely, head baby gem lettuce, shredded (mini romaine), rocket, rinsed and drained (1 handful ), walnut flavored olive oil or 1 tbsp other flavorful oil, apple cider vinegar, worcestershire sauce, maldon sea salt , to taste, sugar , to taste, black pepper, freshly ground , to taste15 min, 15 ingredients
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pita breads or 1 1/2 arab bread and14 Morepita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac15 min, 15 ingredients
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atlantic salmon fillets, rocket, bean sprouts and17 Moreatlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of15 min, 20 ingredients
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Warm Balsamic Lamb Saladolive oil, balsamic vinegar, lamb backstraps, trimmed and6 Moreolive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled45 min, 9 ingredients
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Moroccan Ocean Trout Saladocean trout fillets, ras el hanout spice mix, pine nuts and9 Moreocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water30 min, 12 ingredients
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White Bean & Ham Polpettineolive oil , to shallow-fry, onion, finely chopped, ham and11 Moreolive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve27 min, 14 ingredients
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Shrimp With a Light Cool Saladsized peeled shrimp, olive oil, balsamic vinegar, onion and3 Moresized peeled shrimp, olive oil, balsamic vinegar, onion, red onion, tomatoes, rocket12 min, 7 ingredients
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Sliced Steak Salad With Rocketbaby arugula, extra-virgin olive oil and9 Morebaby arugula, extra-virgin olive oil, garlic cloves, smashed, fresh rosemary, boneless top loin steak (1 inch thick ) or 1 lb sirloin (1 inch thick), salt, black pepper, shallot , thinly sliced crosswise, balsamic vinegar, red wine vinegar, fresh ground black pepper25 min, 11 ingredients
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Cherry and Snow Pea Sprout Saladhandful snow pea sprouts, red radish, finely sliced and4 Morehandful snow pea sprouts, red radish, finely sliced, fresh cherries, pitted and halved, slivers preserved lemon , julienne, rocket leaves, verjuice vinaigrette15 min, 6 ingredients
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Tuna Salad With Chilli Basil Pestotuna steaks, olive oil, salt & freshly ground black pepper and10 Moretuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper20 min, 13 ingredients
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Chicken Drumstick With Couscous Saladchicken drumsticks (skin removed ) and14 Morechicken drumsticks (skin removed ), ground black pepper (fesh), lemon juice (fresh ), lemon zest (grated ), parsley (small fresh continental leaves, flat leaf), garlic clove (minced ), extra virgin olive oil, lemon (cut into wedges to serve ), orange juice (1/2 cup freshly squeezed ), water (1/3 cup), pearl couscous (blu gourmet pearl specified 1/2 cup see note in intro), lebanese cucumber (chopped ), rocket (baby leaves 2 cups), snow pea sprouts (trimmed ), red wine vinegar35 min, 16 ingredients
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Arugula (Rocket), Beet, and Goat-Cheese Saladshallot, finely chopped, red wine vinegar, orange juice and8 Moreshallot, finely chopped, red wine vinegar, orange juice, olive oil, coarse salt, pepper, sliced beets, drained, toasted walnuts, finely chopped, soft fresh goat cheese, arugula, stemmed and washed, baby romaine lettuce20 min, 11 ingredients
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