15 red pepper fry quinoa Recipes

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

uncooked quinoa, chicken broth, water, eggs, peanut oil, chili oil, garlic, pressed or minced, green onions, diced pineapple, chopped fresh cilantro, soy sauce, red pepper flakes , or to taste

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, freshly grated ginger, garlic clove, sliced, red chili pepper, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breasts, chopped, scallions, chopped, cilantro, soy sauce

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce

quinoa, pineapple juice, cold water, soy sauce, raw unsalted cashews, peanut oil, scallions, sliced thinly, garlic cloves, minced, hot red chili pepper, sliced into very thin rounds, gingerroot, peeled and minced, red bell pepper, diced, edamame, cooked, fresh basil , sliced into thin shreds, fresh mint, finely chopped, fresh pineapple, cut into bite-size chunks, soy sauce, vegetable stock, mirin, lime wedge (to garnish )

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

olive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese

extra-virgin olive oil, quinoa, rinsed, kosher salt, turkey cutlets, chopped fresh tarragon and/or parsley, freshly ground pepper, red onion, halved and sliced, assorted heirloom tomatoes, chopped, cubanelle chile pepper or other italian frying pepper, seeded and chopped, persian cucumbers, chopped, sherry vinegar

water, quinoa, whole medium sweet potato, canola oil, boneless skinless chicken breast, whole medium onion, whole jalapeno peppers finely chopped, whole medium red bell pepper chopped, whole clove garlic miced, ground cumin, frozen peas, chopped cilantro, salt, black pepper

extra-virgin olive oil, divided, fresh corn kernels, sea salt & fresh ground pepper, to taste, red bell pepper, cored, seeded and cut into 1/4-inch dice, green onions, white and light green parts only, thinly sliced, canned chipotle chili, seeded, if desired and minced, cilantro, chopped, red wine vinegar, all-purpose flour, ground cumin, salt, fresh ground black pepper, quinoa, poppy seed, sesame seeds, all-purpose flour , for dusting, avocado, ripe firm fresh seeded, peeled and cut into 1-inch slices (see note in description), salt , to taste, vegetable oil, for frying, corn tortillas, warmed, leaves romaine lettuce , torn in half, corn salsa (recipe below ), cilantro, for garnish

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

quinoa i use organic red and white mixed together for contrast, fresh organic bell peppers, olive oil for frying, sweet butter, garlic, lemon pepper seasoning, onion chopped, chopped leeks, white part only, scallops, toasted and finely chopped walnuts, fresh flat-leaf italian parsley chopped, grated parmesan cheese , plus some for topping of rice after stuffing peppers.

olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint