82110 really fat yogurt dressing Recipes

strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat cottage cheese or 12 oz fat-free cottage cheese, hidden valley fat free ranch dressing, water

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

plain low-fat yogurt or 1 cup low-fat vanilla yogurt, chopped canned mandarin oranges, honey (optional)

leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill

honey mustard, reduced-fat sour cream, plain low-fat yogurt, paprika, onion powder, garlic powder, chili powder, ground cayenne pepper, salt, skinless, boneless chicken breasts , trimmed of visible fat, metal or wooden skewers

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

nonfat plain yogurt, lemon juice or 1 tbsp lime juice, fresh basil or 1/2 tsp dry basil, garlic, minced, honey

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

hard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup

fat-free milk, plain low-fat yogurt, agave syrup, agave syrup, vanilla

low-fat yogurt, any flavor, cool whip lite or cool whip sugar free topping, reduced fat graham cracker crust

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)

plain yogurt, sour cream, fresh lemon juice, white sugar, extra virgin olive oil, salt, garlic, crushed, minced mint, minced dill

yogurt, salt, crushed dried mint or 1/4 cup chopped fresh mint, garlic crushed, lemon juice