45566 really easy free spread Recipes

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

condensed cheddar cheese soup, half-and-half cream, herb and garlic flavored cream cheese spread, dehydrated onion flakes, garlic powder, mustard powder, chicken bouillon granules, salt and pepper to taste, baking potatoes, peeled and thinly sliced, garlic, minced, stalks celery, thinly sliced, shredded cheddar cheese, grated parmesan cheese

diced tomatoes, stalks celery, chopped, dried oregano, dried basil, salt and pepper to taste, frozen cod fillets

diced tomatoes, stalks celery, chopped, dried oregano, dried basil, salt and pepper to taste, cod, frozen

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

dark devil s food cake mix, instant chocolate pudding mix, instant coffee granules, sour cream, oil (not olive ), warm water (make certain that water is warm!), slightly beaten eggs, semi-sweet chocolate chips (mini or regular size)

ripe avocado, halved, seeded and peeled, lime juice, cream cheese, softened, worcestershire sauce, salt, hot pepper sauce, tortilla chips

vegetable broth, nutritional yeast, cornstarch, spices, to taste (such as onion powder , garlic, oregano, paprika, whatever you like), salt and pepper

sliced carrot, basmati rice (or other fine quality rice), dill weed, chopped fresh parsley, chopped onion, water, salt, black pepper, non-stick olive oil flavored cooking spray (or 1 tsp. olive oil, spread in pan with paper towel), fat-free margarine (or vegan margarine) (optional)

egg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt

pillsbury ready made pie dough, smart balance light butter spread, all-purpose flour, onion, chopped, salt, pepper, fat free chicken broth, skim milk, cooked chicken, shredded, mixed vegetables

tuna, fat free cream cheese, softened, light mayonnaise, chopped red onion, celery, finely chopped, chopped tomato (optional), salt, pepper

sharp cheddar cheese spread, cream cheese, blue cheese, worcestershire sauce, garlic powder, tespoon cayenne pepper, salt, chopped parsley, well-chopped pecans

egg whites, flour, broccoli, spinach, cheddar cheese, shredded , fat free, cottage cheese , no fat, garlic, minced, milk , fat free

boneless skinless chicken breasts, freshly squeezed lime juice (2 large limes), oil, honey, dried thyme, dried rosemary, garlic cloves, minced (or to taste), black pepper (optional)

vegetable juice, original rotel tomatoes, chopped onion, prepared garlic, hidden valley ranch dressing mix, frozen vegetables, salt and pepper

soft flaked coconut, butter, half-and-half cream or 1 tbsp milk, milk chocolate chips, semi-sweet chocolate chips