121824 ready and waiting bean and vegetable ragout Recipes
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garbanzo beans (or about 5 oz. of dried chickpeans or whi... and7 Moregarbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water5 min, 8 ingredients
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olive oil, garlic, minced, chopped red bell pepper and12 Moreolive oil, garlic, minced, chopped red bell pepper, chopped yellow bell pepper, chopped zucchini, chopped peeled yellow squash, chopped red onion, ground cumin, chili powder, oregano, salt and pepper, black beans, drained, shredded monterey jack pepper cheese, flour tortillas, chopped fresh cilantro40 min, 15 ingredients
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olive oil, yellow onion, chopped, garlic clove, minced and9 Moreolive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste1 hour , 12 ingredients
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cooked navy beans (sub pinto or others if you like) and11 Morecooked navy beans (sub pinto or others if you like), vegetable broth, molasses, brown sugar, tomato paste, onion, finely chopped, garlic cloves, minced, braggs liquid aminos, dry mustard, cumin, paprika, grated cheese (vegan or otherwise) (optional) or parsley (to garnish) (optional)1 hour 10 min, 12 ingredients
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dried white bean, vegetable oil, all-purpose flour and13 Moredried white bean, vegetable oil, all-purpose flour, chopped onion, chopped green pepper, chopped celery, salt, dried thyme, bay leaves, ground cayenne pepper, fresh ground pepper, smoked ham, diced, sliced smoked sausage, minced garlic, chicken broth, sliced mushrooms (use white and or or a combination of wild mushrooms)2 hour 20 min, 16 ingredients
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Vegetable Garden Couscousvegetable broth, undiluted and24 Morevegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)25 ingredients
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Café Brenda Black Bean Vegetable Chilidried black beans, onion, chopped, olive oil and18 Moredried black beans, onion, chopped, olive oil, garlic cloves, minced, carrots, diced, ribs celery, chopped, red bell pepper, seeded and chopped, jalapeno peppers, seeded and minced, minced fresh marjoram or 1 tsp dried, minced fresh oregano or 1 tsp dried mexican, chili powder, ground cumin, cayenne, crushed coriander seeds, salt, juice of 1/2 lemon, unsweetened chocolate, raw pumpkin seeds, soy sauce, sour cream , optional, grated cheddar cheese , optional21 ingredients
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Feijoada (Brazilian Bean Soup)dried black beans, vegetable oil, onions, chopped and9 Moredried black beans, vegetable oil, onions, chopped, turkey polish kielbasa or 3/4 lb , cut into 1/2-inch cubes, garlic, minced, cumin, ground, water, salt, pepper, bay leaf, red wine vinegar, hot sauce22 min, 12 ingredients
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Seva Bean & Vegetable Stewghee, kidney beans (do not rinse), onion, chopped and8 Moreghee, kidney beans (do not rinse), onion, chopped, garlic clove, pressed or diced, carrot, chopped, potatoes, cubed, garam masala, curry powder, tabasco sauce (to taste), salt and pepper (to taste), water50 min, 11 ingredients
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