238 raita tamatar raita Recipes

low-fat plain yogurt, gram flour (besan), roasted cumin powder (jeera), salt, red chili powder, garam masala, chopped coriander leaves, oil, to fry

red grapes, split in to halves, green grape, split in to halves, salt , plus more to taste, granulated sugar, red onion, finely chopped, cucumber, peeled and small diced, plain low fat or 32 oz plain fat-free yogurt, low-fat milk, cilantro leaf, chopped (optional)

raw beet, about 3 . 5oz, peeled and finely diced, plain yogurt, fresh ground black pepper, salt , to taste, vegetable oil, mustard seeds, sesame seeds, curry leaves

low-fat plain yogurt, cumin seed, salt, chili flakes, potatoes

silken tofu, drained, vegetable oil, fresh lemon juice, brown rice vinegar or 2 tsp rice vinegar, salt, cucumber, peeled, seeded and cut into thin crescents, dry roasted peanuts, chopped, divided, serrano chili, seeded and finely chopped, chopped fresh mint, ground cumin

yoghurt, pureed spinach, onion, chopped, red chili powder, dill, chopped, salt, oil, cumin, green chili, garlic cloves

plain yogurt, tomato, chopped, cucumber, shredded, chili powder, anaheim green pepper, seeded and chopped, garam masala, salt and pepper

bananas , ripe medium sized peeled and cut into bite size pieces, lemon juice, plain yogurt, honey, coconut , desiccated unsweetened

carrot, grated, low-fat yogurt , beaten till smooth, walnuts, chopped, fresh coriander leaves, washed and chopped, salt, pepper

plain yogurt, water, shallots, finely diced, salt , as needed, oil, black mustard seeds, cayenne powder , dash, minced cilantro

butter, onion, finely chopped, mushroom, thinly sliced (lengthwise), salt, pepper, yogurt , beaten till smooth, mint leaf, washed and finely chopped

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

plain yogurt, water, garlic powder, dried mint, salt , as needed, canned chick-peas, rinsed and drained

plain yogurt, beaten well, apple, washed and cut into 1 inch sized cubes, pear, washed and cut into 1 inch sized cubes, tomato, washed,halved and cut into 1 inch sized cubes, pineapple , cut into 1 inch sized cubes, onion, peeled,washed and finely chopped, cucumber, peeled,washed,halved,de-seeded and cut into 1 inch sized cubes, fresh mint leaves, cleaned,washed and finely chopped, cumin seed , dry roasted and powdered, salt, freshly crushed black peppercorns, fresh cream, red chili powder

cabbage, finely chopped, capsicum, yoghurt , dahi, black pepper, green chili peppers, chopped, ground cumin , roasted (zeera), red chili powder, salt

basmati rice, plain yogurt, tandoori curry paste, shrimp, large, raw and peeled, cucumber, plain yogurt, mint leaves, finely chopped, mint sprig, to serve, lime wedge, to serve (optional)

yogurt, water, cucumber (peeled and sliced into 1/4-inch rounds), salt, cumin powder, coriander leaves

eggplant, yogurt, garlic cloves, crushed, green chilies, chopped, mint leaf, washed and finely chopped, chat masala (optional), flour, salt, oil (for frying )