238 raita tamatar raita Recipes

vegetable oil, chopped raw cashews, whole cardamom pods, crushed, dried bay leaves, cinnamon stick (about 2 in .), cumin seeds, onions (1 lb. total), peeled and chopped, minced garlic, peeled, deveined shrimp (31 to 40 per lb.), rinsed, chili powder , turmeric, and pepper, salt, plain whole-milk yogurt, basmati rice, lemon juice, saffron threads, toasted, raita

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

extra-virgin olive oil, cumin seeds, minced garlic clove, quartered, seeded, and sliced cucumber (from 1 kirby), chopped walnuts, divided, fresh lemon juice, plain reduced-fat (2%) greek yogurt, kosher salt, freshly ground black pepper

feta-cucumber raita, bulgur, chopped sun-dried tomato , packed without oil, lemon juice, fat-free , less-sodium chicken broth, lean ground lamb, salt, curry powder, black pepper, ground cinnamon, ground cumin, garlic cloves, minced, onion sandwich buns, bibb lettuce leaves, feta-cucumber raita

yogurt cheese, coarsely chopped walnuts, brown sugar, salt, cumin seeds, crushed red pepper, seedless green grapes, thinly sliced

fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt

cucumber, fat-free plain greek yogurt, zest and juice of 1 lemon, torn mint leaves , plus more for garnish, kosher salt, fresh pepper

plain fat-free yogurt, diced cucumber, diced fennel bulb, chopped fresh mint, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, salt, italian-seasoned breadcrumbs, olive oil

chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, garlic clove, minced, skinless, boneless chicken breast halves, cut into 1-inch pieces, vidalia or other sweet onion, cut into 1-inch pieces, thick) slices zucchini, each halved, salt, freshly ground black pepper, plain yogurt, grated fresh sweet onion, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, ground red pepper, garlic clove, minced

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

shredded peeled cucumber, plain low-fat yogurt, chopped fresh mint, salt, white pepper

water, dry white wine, vinegar, onion, sliced, carrot, sliced, parsley, dried thyme, peppercorns, bay leaves, salt, cucumber, peeled, seeded, and grated, plain yogurt, garlic, minced, chopped fresh mint, fresh-ground black pepper, center-cut salmon fillet, cut into 4 pieces, paprika

cucumber, peeled , halved lengthwise, and seeded, diced radishes (about 6 radishes), plain low-fat yogurt, chopped golden raisins, fresh lime juice, salt, ground cumin, hot pepper sauce

coriander seeds, cumin seeds, fennel seeds, salt, black pepper, canola oil, pork tenderloin, trimmed, grated english cucumber, plain 2% greek yogurt, grated lemon rind, salt, ground red pepper, garlic clove, minced

cucumbers, peeled, seeded, and finely chopped, tomato, seeded and finely chopped, serrano chile, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seeds, toasted, salt