238 raita tamatar raita Recipes

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

plain fat-free greek yogurt, chopped fresh cilantro, chopped fresh mint, minced seeded serrano chile, kosher salt, garlic clove, minced, english cucumber, grated, squeezed dry, ground beef , 90% lean, ground lamb, kosher salt, freshly ground black pepper, olive oil, baby spinach, red onion, hamburger buns, toasted

red onion (8 oz.), peeled and slivered, radishes, rinsed and trimmed, english cucumber (1 lb.), rinsed, plain whole-milk yogurt, lemon juice, cumin seeds, salt, pepper, sliced mint leaves

plain yogurt, scallions or green onions, minced, chopped fresh cilantro, ground cumin, salt

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

plain low-fat yogurt, sugar, salt, diced pineapple, dried mint flakes, crushed pink peppercorns

aubergine x 1 large cut into bitesize pieces, natural yoghurt 250g, garlic x 1 minced, cumin seeds 1 tsp, tumeric 1/4 tsp, butter, oil for deep frying

natural yoghurt, grated cucumber, salt to taste, red chilli powder to taste, tblspn finely chopped onion, powdered roasted yellow mustard seeds, powdered roasted cumin seeds

tomato salsa , either hot or mild, plain yogurt (or more), greek style

fresh, frozen, or canned corn kernels, zucchini (3/4 lb. total), ends trimmed, cut into 1/2-inch cubes, fresh serrano chilies, salad oil, cumin seed, mustard seed, plain nonfat yogurt, low-fat sour cream (optional), salt, chopped red bell pepper, minced fresh cilantro

nonfat yogurt, grated english cucumber, drained, chopped fresh mint, ground cumin, kosher salt, freshly ground pepper, hot sauce

plain fat-free yogurt, fat-free mayonnaise, crumbled feta cheese, garlic clove, chopped, sugar, coarsely ground black pepper, diced peeled cucumber

horned melon , halved lengthwise, fresh lemon juice, salt, divided, ground cumin, whole plain yogurt, skinless, boneless chicken breast halves, ground red pepper, minced fresh garlic, olive oil, divided, whole wheat pitas, warmed and cut in half

slender italian or japanese eggplant, cumin seeds, extra-virgin olive oil, red onion, thinly sliced, garlic clove, minced, plain whole-milk yogurt, chopped cilantro , plus more for garnish, sugar, kosher salt, cayenne

boiled chickpeas (boil to salt to taste), chaat masala, green bell pepper, lighty roasted cumin seeds ground coarsely, red chilli powder, salt to taste, sugar, yogurt

uncooked couscous, diced seeded peeled cucumber, chopped fresh mint, lemon juice, salt, carton plain fat-free yogurt, garlic clove, minced, boneless leg of lamb, trimmed and cut into 1-inch pieces, curry powder, olive oil, divided, brown sugar, salt, ground red pepper, yellow bell pepper, tomatoes

plain low-fat yogurt, chopped seeded peeled cucumber, chopped seeded tomato, salt, garam masala, sliced sweet onion, grated peeled fresh ginger, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, ground red pepper, cider vinegar, garlic cloves, minced, boneless pork loin, cut into 3/4-inch cubes, chopped seeded tomato, hot cooked basmati rice

chopped peeled baking potato, chopped peeled carrot, olive oil, chopped onion, minced peeled fresh ginger, minced garlic, crushed red pepper, ground cumin, ground coriander, ground cinnamon, salt, freshly ground black pepper, ground turmeric, frozen green peas, thawed, chopped fresh cilantro, fresh lemon juice, plain low-fat yogurt, chopped fresh mint