49 quick shells fresh Recipes

shell-on medium shrimp, kosher salt, fennel bulb, thinly sliced, onion, thinly sliced, garlic cloves, thinly sliced, fresno chile or red jalapeno, thinly sliced, seeded, fresh lemon juice, apple cider vinegar, extra-virgin olive oil, fennel fronds, freshly ground black pepper, ciabatta or country-style bread, sliced 1/2 thick, toasted, mayonnaise (for serving; optional)

peanut or canola oil, shelled pumpkin seeds, shelled peanuts, cashews, pecans, almonds, soy sauce or tamari, cayenne pepper, squeeze of fresh lemon

celery stalks, trimmed and cut in half, white onion, quartered, fennel bulb, quartered, olive oil, dry white wine, fire-roasted diced tomatoes, red chile flakes, kosher salt, freshly ground black pepper, cooked crabs (1 1/2 lbs. each), cleaned, cut into quarters and shells cracked, handful fresh oregano leaves, handful flat-leaf parsley leaves, handful small fennel fronds, crusty italian bread such as focaccia

olive oil, spanish chorizo, thinly sliced, boil-in-bag brown rice (such as uncle ben s), salt, hot smoked paprika, freshly ground black pepper, water, no-salt-added diced tomatoes, undrained, frozen shelled edamame, dozen mussels , scrubbed and debearded

shredded cooked chicken (rotisserie chicken is very tasty in this), fresh lemon juice, chili powder, cumin, oregano, pineapple, diced, tomatoes or 1/2 cup grape , chopped, seedless cucumber, minced, minced red onion, chopped cilantro or 3 tbsp parsley, minced jalapeno peppers, lemon juice, salt, hot sauce, taco shells, julienned lettuce, grated cheddar cheese or monterey jack cheese, sour cream

corn tostada shells, refried beans, shredded cheddar cheese, divided, chipotle peppers in adobo sauce, salsa, chopped fresh cilantro, divided, black beans, drained, butter , or as needed, eggs

olive oil, chopped shallot, paprika, divided, chopped fresh thyme, orange zest, saffron threads, fat-free , reduced-sodium chicken broth, frozen shelled edamame, salt, divided, uncooked couscous, chopped bottled roasted red peppers, rinsed, chicken breast

water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)

fresh mozzarella cheese, cut into small cubes, fresh parsley, chopped, fresh basil, chopped, parmesan cheese, fresh grated, chicken, shredded, whole wheat pasta, your favorite shape, grape tomatoes, cut in half, zucchini , cut into bite sized pieces, extra virgin olive oil, salt, pepper

uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned

uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onions, x 1/2-inch) julienne-cut red bell pepper, frozen shelled edamame (green soybeans), thawed, dry-roasted cashews, low-sodium teriyaki sauce, dark sesame oil, freshly ground black pepper, oranges, peeled and sectioned

pasta, your favorite (i like shells or penne), italian sausage, diced tomatoes, fresh spinach, cleaned and sliced thinly (you can omit the spinach and use 1/2 cup. fresh basil), chopped garlic, fresh ground pepper

shrimp, shelled deveined and cooked, cucumber, peeled, seeded, and coarsely chopped, red onion, thinly sliced, minced garlic, roma tomatoes coarsely diced, fresh jalapeno, seeded and veins removed, minced, fresh cilantro leaves, juice from 1 orange, juice fom 1 lime, juice from 1 lemon, teas ground cumin, teas oregano, salt and pepper to taste

sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)

tomato sauce, vine-ripe tomatoes, diced or 1 (8 oz) can sliced stewed tomatoes, undrained, dry sherry, bell pepper, seeded and diced, basil leaves, loosely packed, garlic clove, diced, fresh thyme, oregano leaves, linguine or 1/2 lb spaghetti, raw shrimp, shelled and deveined, fresh mushrooms, sliced

olive oil, scallions, finely chopped, garlic , sliced into thin slivers, salt and freshly ground black pepper, roma tomatoes, seeded and chopped, clam juice, fresh lemon juice, sugar , optional, colossal shrimp, shelled and deveined with tail on (about 1 1/4 lb)

cut fresh asparagus (1-inch pieces), pasta shells, cooked and drained, red onion, chopped, cucumber, sliced, sliced carrots, sliced radishes, italian salad dressing, shredded parmesan cheese

chicken broth, water, frozen mini meatballs, prepared, uncooked shell pasta, frozen spinach or 2 cups fresh spinach, tomato sauce, pizza seasoning (or more to taste), garlic salt, onion flakes