129 quick low vegetable Recipes

streusel topping, all-purpose flour, quick-cooking oats, dark brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, canned pumpkin, low-fat buttermilk, vegetable oil, vanilla extract, egg, lightly beaten, streusel topping

all-purpose flour, boiling water, quick-cooking oats, granulated sugar, dark brown sugar, vegetable shortening, vanilla extract, eggs, all-purpose flour, baking soda, ground cinnamon, salt, ground nutmeg, low-fat buttermilk, caramel-pecan frosting

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

granulated sugar, all-purpose flour, baking cocoa, margarine or 2 tbsp butter, melted, all-purpose flour, quick-cooking oats or 1 cup old fashioned oats, uncooked, semi-sweet chocolate chips, baking powder, baking soda, salt (optional), low-fat buttermilk, honey, vegetable oil, egg, lightly beaten

carrots , cut into 1-inch pieces, frozen pearl onions (from a 16-oz bag), garlic cloves, minced, beef short ribs with bones, vegetable oil, diced tomatoes, low sodium beef broth, dry red wine, fresh flat-leaf parsley, coarsely chopped (plus additional for garnish ), cornstarch, tomato paste, bay leaf, quick-cooking polenta, salt, parmigiano-reggiano cheese, finely shredded

olive oil, butter, onion, finely chopped, white button mushrooms , wiped clean and sliced, salt and pepper, garlic cloves, minced, white wine, fresh rosemary, crushed tomatoes, canned vegetable stock or 2 1/2 cups chicken stock, skim milk, yellow cornmeal or 1 cup quick-cooking polenta, fresh rosemary, grated low-fat cheddar cheese, butter, walnuts, toasted, finely chopped

shimp, peeled and deveined, essence , recipe follows, salt, andouille sausage, vegetable oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, minced garlic, chicken broth, or canned , low-sodium chicken stock, heavy cream, chopped green onions, minced parsley, charleston-style grits , recipe follows, water, salt to taste, quick cooking or old-fashioned grits (not instant !), milk, heavy cream, butter, freshly ground black pepper , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme