161524 quick low cal grilled chicken Recipes

chicken broth, low sodium beef broth, unsalted, dry vermouth, dijon mustard, whole grain mustard, spicy brown mustard, boneless skinless chicken breasts, garlic, minced

low-fat mayonnaise, fresh lime juice, fresh chopped mint fresh chopped mint, grated lime peel, minced serrano chili, sugar, tomato, boneless chicken breast, sliced, onion, chopped, lettuce leaves, fresh mint leaves, roman meal original bread

chicken breasts (cut into strips), salt, black pepper, nonfat sour cream, reduced-fat peanut butter, low sodium soy sauce, dark sesame oil

grilled chicken breasts, sliced into bite size pieces, farfalle pasta, butter, sweet onion, chopped, garlic cloves, minced, flour, low-fat milk, parmesan cheese, freshly grated, pepper, diced tomatoes with basil, garlic and oregano, breadcrumbs, parmesan cheese

chicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream

tyson grilled and ready fully cooked grilled chicken breast strips, salt, pepper, olive oil, refrigerated pizza crust, salad greens, balsamic vinaigrette dressing, garlic and herbs cheese spread

tyson grilled and ready fully cooked grilled chicken breast strips, pre-baked pizza crust, roma tomatoes, thinly sliced, garlic, minced, artichoke hearts, marinated, drained and coarsely chopped, dried basil leaves, mozzarella cheese, shredded

tyson grilled & ready fully cooked grilled breast fillets, mustard, coarsely ground, pepper, prepared deli coleslaw, rye bread, toasted, swiss cheese

fettuccine pasta, olive oil, garlic, chopped, mushrooms, sliced thin, red onion , julienned, white wine, chicken broth, grilled chicken breast , julienned, vine-ripened tomato, peeled,seeded and diced, basil leaves, chopped, salt and pepper, butter, parmesan cheese (to garnish ), green onion (to garnish )

penne pasta, uncooked, olive oil, onion, sliced into thin rings, sugar, grilled chicken , cut into strips, chicken broth, asparagus, cut diagonally in 1 inch pieces, whipping cream, garlic cloves, minced, crumbled gorgonzola, fresh basil leaf, chopped

quinoa, water, cube chicken stock, olive oil, red onion, carrot, diced, zucchini, diced, garlic cloves, minced, corn, frozen, baby peas, frozen, scallions, chopped, grilled chicken breasts, sliced

plain yogurt , stirred, tamarind paste (available at most asian grocers), if your tamarind paste has the texture of a fruit smoothie rather than a thick jam , use 2 tbsp instead of 1 tbsp., chopped garlic, canola oil, salt, ground chilli powder or cayenne pepper, garam masala or ground cumin, boneless chicken thighs (about 6 oz per serving), lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

chicken breasts, grilled and cut into cubes, salt, garlic powder, pepper

chicken breast tenders, kosher salt, black pepper, divided, reduced-fat mayonnaise, fresh lemon juice, water, extravirgin olive oil, capers, bottled minced garlic, anchovy paste, dijon mustard, chopped romaine lettuce

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

egg noodles, grilled chicken breasts, chopped into bite size pieces, condensed cream of mushroom soup, garlic powder , plus, garlic powder, sour cream, salt and pepper