75579 quick good fat salmon Recipes

salmon fillets, about 4 fillets, crabmeat, flaked and drained, shrimp, chopped, fat free cream cheese, softened, mayonnaise, low-fat, dill weed, onion, finely chopped, salt and pepper

salmon fillets (about 1 inch thick ), low-fat mayonnaise, low-fat buttermilk, fresh dill, minced, fresh lime juice, arugula, rinsed and drained

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

salmon fillet (1 lb), fresh dill sprigs, lime juice, olive oil, dijon mustard, fat-free plain yogurt, fat-free mayonnaise, chopped seeded peeled cucumber, snipped fresh dill, lemon juice

cooked salmon (or 2 canned salmon), tomato juice, diced onion, diced celery, parsley, water, baking soda, honey (or sugar), salt, pepper, butter, cornstarch, skim milk

salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn

fat-free mayonnaise, chopped shallots, dijon mustard, divided, lowfat buttermilk, fresh lemon juice, salmon fillet, skin removed, finely chopped, egg whites, drained capers, plain breadcrumbs, salt, black pepper, olive oil

fat-free mayonnaise, lemon zest, lemon juice, cayenne pepper, center-cut bacon, olive oil, salmon, cut into 4 fillets, skin removed, country white (or whole-wheat) bread, lettuce leaves, tomato

salmon fillets, cut into strips, salt, turmeric, onion, finely chopped, red chile, chopped, cm fresh ginger, grated, garlic cloves, grated, ground cardamom or 12 cardamom pods, garam masala, ground cinnamon or 5 cm cinnamon sticks, butter or 1 tbsp olive oil, coconut milk (i use low-fat ), lemon juice , to taste, fresh coriander leaves, for garnish, cooked rice (basmati is best)

salmon fillets, about 1-inch thick, avocado, peeled, pitted, and quartered, nonfat sour cream, reduced-fat mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, worcestershire sauce, salt, black pepper

salmon fillet, cut into 1/4 lb. pieces, chopped onion, garlic, mayonnaise (i used fat free), lemon pepper, milk, freshly grated parmesan cheese

salmon, pesto sauce, red onion (finely chopped ), sun-dried tomato (oil-packed & chopped), mayonnaise (reduced fat ), lemon peel (finely shredded ), focaccia bread (8-in round or 1 12-in french bread), romaine lettuce leaf (as desired)

salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend

salmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup

salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice

salmon, drained, bones and skin removed, soft bread crumbs, chopped celery, chopped green pepper, chopped onion, minced fresh parsley, fat-free milk, reduced-fat mayonnaise, ground mustard, pepper, grated parmesan cheese, paprika

salmon fillets (4 oz each), chopped green onions, butter, king arthur unbleached all-purpose flour, fat-free milk, frozen peas, thawed, fat-free sour cream, dried tarragon, salt, white pepper, ground turmeric, cayenne pepper

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .