94 quick brown beans Recipes

garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil

chopped onion, chopped green bell pepper, chopped celery, garlic, minced, stewed tomatoes (you can use no-salt-added ), tomato juice (you can use no-salt-added juice), red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce or more if you like it spicier, bay leaves, uncooked quick-cooking brown rice, pckage (10oz) frozen chopped okra, thawed

boneless pork, cut into cubes (i use pork tenderloin ), cooking oil, black beans, rinsed and drained, condensed cream of chicken soup, undiluted, diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, water, water, salsa, ground cumin, cheddar cheese, shredded

lamb fillets or 1 kg leg of , boned, olive oil, brown sugar, light soy sauce, black bean sauce (i use amoy brand), garlic cloves, crushed, onions, sliced thickly, chicken stock powder, sherry wine, water, sweet chili sauce (i use thai kitchen brand), five-spice powder, cornflour, green onions, sliced, quick-cooking couscous, vegetable bouillon granules

onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, petite diced tomatoes, reduced-sodium tomato juice, red kidney beans, rinsed and drained, fresh parsley, chopped, dried oregano, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice, frozen sliced okra, thawed

chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, no-salt-added stewed tomatoes, no-salt-added tomato juice, red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice or 1 1/2 cups white rice, if prefered, chopped frozen okra, thawed

boneless pork, cut into 1/2 inch cubes, cooking oil, black beans, rinsed and drained, condensed cream of chicken soup, undiluted, diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, water, salsa, ground cumin, shredded cheddar cheese

onion, diced, garlic clove, minced, stewed tomatoes , no salt added, tomato sauce, fat free chicken broth, quick-cooking barley, water, chili powder, ground cumin, black beans, rinsed and drained, corn, drained, lean ground beef, browned and drained

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil

sirloin steak or beef round, cut into 2-inch cubes, zucchini, cut into 1/2-inch rounds, metal or wooden skewers, black bean sauce, rice wine vinegar, sesame oil, sesame seeds, quick-cooking brown rice, minced red bell pepper, salt and ground black pepper, note : if you are using wooden skewers, soak them in water for 1 hour before using.

boneless, skinless chicken breast halves, salt and ground black pepper, all-purpose flour, grated lemon zest, paprika, garlic powder, olive oil, fresh lemon juice, dry white wine, reduced-sodium chicken broth, artichoke hearts, quartered, drained capers, quick-cooking brown rice, frozen lima beans