11 pts grilled Recipes
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- pts
- grilled
- flank steak pineapple and roasted shallots
- swordfish with caramelized onions
- three potato salad serving
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vegetable cooking spray, chopped pecans and6 Morevegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries15 min, 8 ingredients
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red-wine vinegar, minced shallot, dijon mustard and15 Morered-wine vinegar, minced shallot, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, anchovy paste, extra-virgin olive oil, minced fresh thyme, chopped fresh basil, green beans (preferably haricots verts), trimmed, potatoes (preferably yukon gold), thick) tuna steaks, vegetable oil for brushing, drained bottled capers (1 1/2 oz), boston lettuce (2 heads), leaves separated and large ones torn into pieces, pt cherry or grape tomatoes, nicoise or other small brine-cured black olives, hard-boiled large eggs, quartered, chopped fresh parsley and/or basil1 hour 30 min, 18 ingredients
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Grilled Coconut Pound-Cake Sundaes with Tropical Fruitlight brown sugar, fresh lemon juice, water and5 Morelight brown sugar, fresh lemon juice, water, thick) slices fresh ginger , smashed, pineapple, trimmed, peeled , and halved lengthwise, thick) slices coconut lb cake, pt premium ice cream (vanilla, banana, or mango), mangoes, peeled, pitted , and cut lengthwise into 1/4-inch pieces5 hour , 8 ingredients
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Balsamic Grilled Veggiesolive oil, dried or 1/4 cup chopped fresh basil and9 Moreolive oil, dried or 1/4 cup chopped fresh basil, balsamic vinegar, kosher or 1 1/2 tsp. table salt, pepper, fennel bulb, red onion , cut into 1-inch pieces, fresh mushrooms, pt. cherry tomatoes, zucchini , cut into 1-inch pieces, yellow squash , cut into 1-inch pieces20 min, 11 ingredients
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Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallotschopped fresh pineapple or 1 1/2 cups drained canned crus... and13 Morechopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces25 min, 14 ingredients
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Grilled Swordfish With Caramelized Onions (5 Ww Pts)maple syrup, maple syrup, teriyaki sauce, lemon juice and4 Moremaple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted50 min, 8 ingredients
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