17185 protein raspberry shake smoothie Recipes

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

raspberries, chilled or partially frozen, plain yogurt, chilled, freshly squeezed orange juice, chilled

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary

apple juice, froze strawberry, frozen raspberries, raspberry sorbet (they recommend haagen dazs brand), crushed ice cube

orange juice, fat-free reduced-sugar raspberry yogurt, frozen vanilla yogurt, ripe bananas, cut into chunks and frozen (1 cup), frozen raspberries, vanilla extract

banana, blackberries, fresh raspberries, vanilla yogurt, honey, ice cubes

ice cubes, vanilla yogurt, lemon, quartered and seeded, raspberries, honey

chocolate flavored soy milk, chocolate sorbet, frozen unsweetened raspberries, banana, peeled and sliced, leaf fresh mint, chopped

frozen raspberries, frozen mango chunks, non-fat vanilla yogurt, skim milk

banana, fat free yogurt, frozen raspberries, skim milk, ice, sugar

chocolate milk, frozen raspberries, vanilla yogurt, honey, cocoa powder, chocolate syrup

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

raspberries, fresh (or frozen ), ginger ale (or lemon-lime soda), raspberry yogurt (or vanilla flavored), ice cubes (only if using fresh raspberries)

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste