211085 protein egg leftover veggies Recipes

leftover turkey gravy, cream cheese, softened, ricotta cheese, eggs, leftover turkey gravy, leftover roast turkey, white and/or dark meat, diced, cranberry sauce

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin

onion, green pepper, broccoli, spinach, mushroom, tomatoes, egg

yukon gold potatoes, peeled and cut into 1/2 inch cubes (about 4 medium), red bell pepper, cut into 1/2 inch dice, zucchini , cut into 1/4 inch thick half moons, yellow onion, cut into 1/2 inch dice, extra virgin olive oil, salt & fresh ground pepper, roma tomatoes or 1 lb plum tomato, seeded and chopped, garlic cloves, smashed, chopped fresh thyme, eggs, freshly grated parmesan cheese

eggs, half-and-half, a dash of cumin, leftover taco meat, reheated (i just microwave it until warm), leftover mexican grated cheese, leftover sliced black olives, leftover diced onions (if you prefer your onions cooked, just throw them in the pan when you put in the eggs), leftover jalapeno slices, diced finely, what other leftovers have your got that might go well with this, leftover salsa, leftover guacamole, leftover sour cream, any other toppings you might have laying around, butter for medium frying pan

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

leftover corned beef, chopped or minced, leftover medium potatoes, chopped onion, butter, minced parsley, preferably fresh, heavy cream or broth from cooking corned beef (enough to moisten) i used cream, spray oil a large saute pan, salt and pepper to taste, paprika (optional) on top of eggs, eggs (optional) i used 4

eggs, egg whites, fat-free cottage cheese, greek yogurt, broccoli floret, vidalia onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, prosciutto , torn into pieces, worcestershire sauce, seasoning salt, pepper

eggs scrambled, milk, butter, salt, pepper, old bay seasoning, garlic, celantro, chopped leftover meat from last nights dinner.stake , chicken, pork, shrimp, etc............, chopped leftover veggies (or any fresh garden veggies), cheese of your choice

eggs, frozen veggie burgers, nonfat plain greek yogurt, garlic, finely grated, hot paprika, kosher salt, baby arugula, jarred sliced roasted red peppers, kirby cucumber, thinly sliced, extra-virgin olive oil, dried mint, crumbled, crumbled feta cheese, whole-wheat pitas, warmed, pickles , for serving (optional)

protein, egg substitute, baking powder, pumpkin, almond meal

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

egg, leftover rice, sauerkraut, hot pepper flakes, oil (i used canola)

ground turkey breast, mild fresh salsa, sliced mushrooms, fresh spinach, washed and dried, white onion, diced, panko breadcrumbs, romano cheese, fresh grated, egg substitute, fresh thyme leave, fresh parsley, chopped, fresh oregano, minced, fresh garlic clove, minced, salt, pepper, worcestershire sauce, panko breadcrumbs , reserved for topping, roma tomatoes, thinly sliced for topping

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips