228 pound s Recipes

crushed corn flakes, chili powder, dry fajita seasoning, chopped red bell pepper, chopped yellow bell pepper, chopped orange bell pepper, chopped fresh mushrooms, red onion, diced, skinless, boneless chicken breast halves - pounded thin, shredded cheddar cheese, divided, salsa, toothpicks

skinless, boneless chicken breast halves - pounded thin, olive oil, divided, salt and black pepper to taste, frozen chopped spinach, thawed and drained well, sliced prosciutto, provolone cheese, freshly grated parmesan cheese, dry white wine

skinless, boneless chicken breast halves - lightly pounded to an even thickness, salt and ground black pepper to taste, all-purpose flour, egg, beaten, bread crumbs, vegetable oil, pasta sauce, caesar salad dressing, shredded mozzarella cheese, grated parmesan cheese

cake is a shortened cake. it contains either vegetable shortenings or butter., butter imparts a very special flavor ., fat should always be at room temperature! (70 degrees f ), this is an important factor ., if it s too cool , it will not disperse properly, if melted, it will not incorporate air., flavorings should be creamed with the sugar and fat., flavors are carried by the fat , hence this mixture will insure uniform distribution of the flavor., next should come the eggs to form an emulsion, thus producing a fine grained cake., add eggs 1 at a time. do not overbeat ., a curdled appearance will yield a coarse texture cake ., sift the dry ingredients before beginning the creaming process ., add this alternately with the liquid ., begin with dry ingredients and ending with the dry mixture., scrape the bottom and sides of mixing bowl often with a spatula, have the pans prepared before mixing ., grease & flour the bottom of pans, but not sides., pour the batter evenly into the prepared pan ., a spatula , cut thru the batter to remove any air bubbles., pan should be placed in the center of the oven at the temperature recommended ., resist the temptation to peek., keep the oven door closed ., when baking time is reached , check for doneness., a toothpick should come out clean with no crumbs attached., check in the center ., also, a cooked cake will spring back when lightly touched ., cool the cake at least 10 - 15 minutes on a wire rack before removing from pan .

boneless skinless chicken breasts (pounded semi-thin or leave thick see step 6), oil (or as needed for frying), garlic powder, onion powder, fresh ground black pepper, seasoning salt, paprika, all-purpose flour, dry breadcrumbs, cayenne pepper (adjust to suit heat level) (optional), egg, milk, fresh minced garlic, cumin (you may use more if desired)

flour, boneless chicken breasts, 6 oz each, pounded to 1/4-inch thickness, olive oil, white wine, chicken broth, sun-dried tomato , julienned, fresh garlic, chopped, salt and pepper, fresh spinach, chopped

butter flavored cooking spray, skinless, boneless chicken breast halves - pounded to 1/2 inch thickness, sliced fresh mushrooms, dry mesquite flavored seasoning mix, mozzarella cheese, ready to serve soup with baked potato, bacon and chives, dried oregano, salt

chicken cutlets, pounded thin, flour, salt and pepper, butter, olive oil, fish eye pinot grigio wine, fresh lemon juice, chicken broth, drained capers, chopped parsley, lemons, very thinly sliced

chicken thighs (boneless with the skin-on and lightly pounded ), butter, almonds (sliced ), lemon (juiced ), parsley, garlic clove (skin-on ), salt and pepper

boneless skinless chicken breasts, pounded to about half thickness, seasoned salt & freshly ground black pepper (can use white salt), garlic powder, all-purpose flour, cayenne pepper (optional but good to add in), butter, olive oil (more if needed), dry white wine, low sodium chicken broth, whole lemons , juice of, heavy whipping cream (35%), chopped fresh parsley, angel hair pasta (cooked only to al dente, 1 lb dry should be enough but you may use as much as desired), freshly grated parmesan cheese (use the real cheese!)

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

layer ) yellow cake mix, vanilla instant pudding, granulated sugar, water, veg. oil, eggs, cream cheese, room temperature, blueberries, drained , and juice reserved, s sugar

turkey breast, sliced or pounded thinly, flour, onion powder, salt, pepper, olive oil, marsala wine, sherry wine, chicken broth, garlic cloves, thinly sliced (or minced ), lemon juice, oregano (turkish or european is best )

ground beef , formed into 1/4-pound patties, house seasoning , to taste, recipe follows, bacon, table salt, pepper, garlic powder

chicken breasts, boneless , pounded evenly, ev olive oil, lemon juice (bottled is fine ), dried oregano, dried dill (i go for 3, but your call), kosher salt, black pepper, garlic powder, red onion, sliced, rosemary, kalamata olive, feta cheese, lemon, sliced

portabella mushroom cap, sliced, boneless skinless chicken breasts , cutlets pounded to 1/2-inch thickness (5-oz. raw), salt, black pepper, garlic powder, laughing cow light creamy swiss cheese, jarred roasted red pepper, drained, leaves fresh basil, organic light in sodium chunky tomato bisque, nonfat sour cream

count per pound) shrimp, peeled and deveined, essence , recipe follows, olive oil, unsalted butter, minced garlic, capers, crushed, dry white wine, fresh lemon juice, salt, freshly ground black pepper, cooked linguini, chopped fresh parsley leaves

boneless skinless chicken breasts, pounded thin, milk, eggs, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, all-purpose flour, whole wheat flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, vegetable oil, milk, eggs, water, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, milk, chicken broth, garlic granules, onion powder, black pepper, salt (to taste), cornstarch, cold water