181 potato no oil Recipes

  • Country Beef Stew
    beef sirloin, cut into 1 1/2- inch cubes, canola oil and
    6 More
    beef sirloin, cut into 1 1/2- inch cubes, canola oil, garlic and herb seasoning blend (such as mrs. dash), all-purpose flour, frozen mixed vegetables, no-salt-added diced tomatoes, potatoes, diced, pearl onions
    3 hour 15 min, 8 ingredients
  • Boeuf Bourguignon
    thick-sliced bacon, boneless beef chuck, all-purpose flour and
    16 More
    thick-sliced bacon, boneless beef chuck, all-purpose flour, vegetable oil, unsalted butter, brandy, celery, fresh parsley stems (no leaves), fresh thyme sprigs, bay leaves (not california ), onions, finely chopped, garlic cloves, finely chopped, carrots , cut into 1/4-inch-thick slices, tomato paste, dry red wine (preferably burgundy or cotes du rhone), boiling onions or pearl onions, mushrooms, quartered if large, peeled boiled potatoes tossed with butter and parsley
    4 hour 15 min, 19 ingredients
  • Low Fat Minestrone
    extra virgin olive oil, onions, finely chopped and
    13 More
    extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper
    1 hour , 15 ingredients
  • Chestnut Beef Stew
    lean beef stew meat, all-purpose flour, vegetable oil and
    14 More
    lean beef stew meat, all-purpose flour, vegetable oil, water, dried thyme, pepper, dried marjoram, dried sage, garlic cloves, peeled, beef broth, cold water, all-purpose flour, cubed peeled eggplant, quartered small red potatoes, cooked, shelled, and halved chestnuts (about 1 1/2 lb in shells ), no-salt-added stewed tomatoes, thyme sprigs (optional)
    17 ingredients
  • Lazy Lazy Pierogies
    onion, sliced very thin, olive oil, fresh sliced mushrooms and
    12 More
    onion, sliced very thin, olive oil, fresh sliced mushrooms, sauerkraut, rinsed and well-drained, butter, water (or more ), instant potato flakes, water, milk, salt, black pepper, shredded cheddar cheese, shredded asiago cheese (or parmesan, if you have to), no-boil lasagna noodles (9-12 noodles), sour cream
    1 hour 25 min, 15 ingredients
  • Beef and Lentil Soup
    beef shank, olive oil, onion, garlic cloves, water and
    8 More
    beef shank, olive oil, onion, garlic cloves, water, bay leaves, fresh thyme, preferably fresh or 1 tsp dried thyme, dried rosemary, no-salt-added tomato sauce, red lentil, potatoes, peeled and cubed, salt
    1 hour 20 min, 13 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower floret and
    8 More
    olive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    30 min, 11 ingredients
  • Cream Of Garlic Soup
    garlic peeled, olive oil and
    5 More
    garlic peeled, olive oil, chicken stock or canned broth / and or vegetable broth, dry white wine, milk (do not use low fat or no fat), whipping cream, russet potatoes -- peeled, chopped .......
    45 min, 7 ingredients
  • Fall Vegetable Curry
    olive oil, diced peeled sweet potato, cauliflower florets and
    8 More
    olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt
    11 ingredients
  • East African Pea Soup
    chopped onions, minced garlic, vegetable oil and
    13 More
    chopped onions, minced garlic, vegetable oil, grated fresh ginger, salt, ground black pepper, habanero pepper, finely chopped, ground coriander, ground cumin, ground cardamom, no more than 1/8 tsp), turmeric, tomatoes, chopped, sweet potato, diced (about 2 cups), water, frozen green pea, thawed
    45 min, 16 ingredients
  • Chipotle-Chicken Stew
    skinned, boned chicken breast, cut into bite-size pieces and
    12 More
    skinned, boned chicken breast, cut into bite-size pieces, olive oil, chopped onion, garlic cloves, minced, cubed peeled red potato (about 1 lb), thick) slices carrot, tomato paste, ground cumin, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, drained canned chipotle chiles in adobo sauce, finely chopped, salt, chopped fresh cilantro
    14 ingredients
  • High Rise Dinner Rolls
    white sugar, warm water (100 degrees f/40 degrees cup) and
    11 More
    white sugar, warm water (100 degrees f/40 degrees cup), active dry yeast, instant mashed potato flakes, whole wheat flour, unbleached all-purpose flour, warm buttermilk (no more than 110 degrees f/45 degrees cup), butter, softened, white sugar, salt, egg, vegetable oil , or as needed, melted butter (or as needed), divided
    55 min, 13 ingredients
  • Low-Fat Beef Stew Low-Fat Beef Stew
    beef top round steak, trimmed and cubed, canola oil and
    10 More
    beef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas
    20 min, 12 ingredients
  • Vegetable-Bean Soup Vegetable-Bean Soup
    olive oil, sliced leek (about 2 large), chopped carrot and
    12 More
    olive oil, sliced leek (about 2 large), chopped carrot, sliced celery, fat-free , less-sodium chicken broth, chopped baking potato (about 3/4 lb), water, salt, dried rosemary, black pepper, garlic cloves, minced, great northern beans or other white beans, drained, no-salt-added stewed tomatoes, undrained, sliced napa (chinese ) cabbage (about 1 lb), chopped fresh flat-leaf parsley
    15 ingredients
  • Stuffed Eye of Round Stuffed Eye of Round
    diced bottled pimiento, capers, green olives, chopped and
    15 More
    diced bottled pimiento, capers, green olives, chopped, lean smoked ham, diced, spanish chorizo, diced, hard-cooked large egg, finely chopped, boneless eye-of-round roast, trimmed, salt, ground cumin, dried thyme, freshly ground black pepper, garlic cloves, chopped, olive oil, water, chopped onion, red potatoes, quartered, no-salt-added tomato sauce, bay leaf
    18 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    tortilla chips (restaurant style, no salt preferred), oil and
    15 More
    tortilla chips (restaurant style, no salt preferred), oil, diced red onion, garlic, finely chopped, cumin, spicy hot cocktail vegetable juice, cooked chicken cut up (a rotisserie cooked chicken works great), stewed mexican tomatoes, chicken broth, new potatoes cut into bite size, diced carrots, diced celery, juice of two limes, sliced green onions, fresh cilantro diced fine (add to taste), grated monetary jack cheese (4oz for each bowl)
    30 min, 17 ingredients
  • Spicy Vegetable Chili Spicy Vegetable Chili
    vegetable cooking spray, vegetable oil, sliced carrot and
    16 More
    vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)
    19 ingredients
  • East-european Meatballs East-european Meatballs
    ground pork, onion, grated, potato, grated and
    8 More
    ground pork, onion, grated, potato, grated, garlic, crushed, white italian bread (no sugar), egg, all-purpose flour, salt, pepper, mild paprika, sunflower oil
    40 min, 11 ingredients




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