109 pot soup free Recipes

shell macaroni, margarine, melted, eggs, beaten, fat-free half-and-half, condensed cheddar cheese soup, undiluted, shredded sharp cheddar cheese (16 oz), dry mustard

oil, onion, chopped, celery, diced or sliced, carrot, diced or sliced, smoked turkey, diced (about 1/2 lb), wild rice, uncooked, chicken broth, evaporated milk (fat free is ok to use), flour, frozen peas, thawed, dried tarragon leaves, black pepper, dry sherry (optional), toasted slivered almonds, for garnish (optional), chopped fresh parsley, for garnish (optional)

dried split peas, rinsed, diced ham, carrots, peeled and sliced, onion, chopped, stalks celery, plus leaves, chopped, garlic cloves, minced, bay leaf, seasoning salt, fresh pepper, water or 1 1/2 quarts broth

ground beef, onion, coarsely chopped, au gratin potato mix, fat free cream of celery soup, salt and pepper, ketchup, mustard, american cheese (4 thick slices or 8 thin slices)

whole tomatoes, cut up, with liquid, frozen hash brown potatoes (preferably fat-free), frozen peas and carrots, water, dried onion flakes, dried parsley flakes, salt, dried marjoram, clams

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)

egg roll wraps (found in the refrigerated section of the supermarket with the other asian items), fat free condensed cream of celery soup, frozen bite-sized mixed vegetables (like diced carrots, peas, corn, etc.), cooked lean skinless chicken breasts, finely chopped, cornstarch, salt and black pepper, to taste

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

whole pork chops (boneless or whatever you like), whole onion, chopped, ketchup, fat-free cream of chicken soup, worcestershire sauce

diced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

pre-packaged coleslaw mix, potatoes, diced, fat-free chicken broth, turkey ham, diced, skim milk, fresh ground pepper

cooked boneless skinless chicken breasts, shredded, fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, frozen peas, celery, finely diced, onions, chopped, corn, salt and pepper, reduced-fat baking mix, skim milk, egg, beaten

potatoes (about 4-6), baby carrots, celery ribs, onion powder, caraway seeds, fully cooked ham steaks, fat free cream of celery soup, light sour cream

boneless skinless chicken breast halves, cream of chicken soup, undiluted (fat free or regular), water, butter, melted, cornbread stuffing mix

boneless skinless chicken breast, cut into bite size pieces, onion soup mix, water, minced garlic, fresh sliced mushrooms, fat, free or 1 (8 oz) container regular sour cream, chopped chives, uncooked angel hair pasta

canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips

frozen pie crust, refrigerated pie dough, chicken, fat-free cream of chicken soup, frozen mixed vegetables, water